A bike parked infront of the city of Montreal

Bike Ride ideas in Montreal

Montreal is full of beautiful bike paths, which we can enjoy every day.  Yet if you have a couple of hours and you are planning to spend a good part of your day biking, you might want to check this bike route out.

87 KMs of Nature, and Along the water route.

It covers most of the south western part of Montreal (La chine, Verdun and La Salle) as well as the south shore of the city, all while staying along side the water.

The Route starts in the  Old Port of Montreal going through the following spots in order.

  1.  At water Market (Through the La chine canal)
  2.  To the Open Air Museum of La chine (AKA Rene-Levesque Park)
  3. Going through the Boulevard la-Salle all around the La Salle Area/Verdun.
  4. Then to park Parc de la Cite-du-Havre, which gives a great panoramic view of the Montreal, Jacques Cartier Bridge and the River.
  5. Then To Jean Drapeau Island and the Montreal Bio-Sphere.
  6. Then the Circuit Gilles Villneauve Island.
  7. All the way through the path on the water to Récré-O-Parc
  8. Then back through the south shore to Jacques Cartier Bridge

Here are some Picture of what you can expect to see on this ride.


Picture of the Jacques Cartier Bridge in Montreal - Taken from the South Shore A bike parked infront of the city of Montreal A bike parked infront of the city of Montreal la ronde an amusment park in the city of Montreal Montreal Casino Montreal Skyline Montreal Skyline and Bioshpere Montreal Skyline while biking Picture of the Jacques Cartier Bridge in Montreal - Taken from the South Shore


You can also check other bike paths that might interest you. 

naturopath montreal

Feature: Irene Andrejczuk, a Certified Naturopath in Montreal, (NHC, AMCC in Quebec)

Naturopathic practitioner in Montreal

Do you ever suffer from symptoms related to:

  1. Digestive issues
  2. Depression and anxiety
  3. Fatigue
  4. Weight loss
  5. Thyroid issues
  6. Menopausal changes
  7. Infertility

Irene Andrejczuk, a Certified Naturopath in Montreal, (NHC, AMCC in Quebec), as well as a Clinical Nutritionist; Weight Loss Coach (PNI); Kundalini Yoga Instructor (Equilibrium, Montreal ); Reiki Master (in accordance with the Usui Shiki Ryoho tradition); NLP Practitioner (Win Vision Quebec).naturopath montreal

She specializes in hormonal care for women. Her effective, precise, and heart-centered approach to healing transforms frustrated people who’ve tried everything and nothing has worked to saying “ I haven’t felt this good in years.”

If you would like to eliminate your symptoms and start feeling your optimum best, you can complete this Hormone Balance Check List.

The symptoms of hormone imbalance vary and evolve over time. This checklist can ease your mind and help provide you with important preliminary information.

Once you have completed the checklist, you can send an email to irene@optimumhealthclinic.ca and receive a FREE 15 minute consultation with her to discuss your results.