{"id":4756,"date":"2018-07-02T12:43:47","date_gmt":"2018-07-02T16:43:47","guid":{"rendered":"https:\/\/montrealtips.com\/?p=4756"},"modified":"2026-05-15T11:50:07","modified_gmt":"2026-05-15T15:50:07","slug":"on-the-fence-about-going-vegan-try-aux-vivres","status":"publish","type":"post","link":"https:\/\/montrealtips.com\/fr\/2018\/07\/02\/on-the-fence-about-going-vegan-try-aux-vivres\/","title":{"rendered":"Vous h\u00e9sitez \u00e0 devenir v\u00e9g\u00e9talien ? Essayez Aux Vivres !"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17bo2q9-39aff531229409cb6ba218bbb4be1a4b\">\n.flex_column.av-17bo2q9-39aff531229409cb6ba218bbb4be1a4b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-17bo2q9-39aff531229409cb6ba218bbb4be1a4b av_one_full  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b\">\n#top .av-special-heading.av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b{\npadding-bottom:10px;\nfont-size:45px;\n}\nbody .av-special-heading.av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b .av-subheading{\nfont-size:28px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-jj4ezasw-4f59573d033e43d867dac9c86b882e3b av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >On the Fence About Going Vegan? Try Aux Vivres!<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\r\n\r\n<div  class='hr av-155uaj5-e0ee14349511443fb0619e24d2cb5f7f hr-default  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\r\n\r\n<div class='flex_column_table av-wlqgz5-00727ba8e02b0185245335be100aeb25 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wlqgz5-00727ba8e02b0185245335be100aeb25\">\n.flex_column.av-wlqgz5-00727ba8e02b0185245335be100aeb25{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-wlqgz5-00727ba8e02b0185245335be100aeb25 av_one_half  avia-builder-el-3  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><article  class='iconbox iconbox_top av-jgteh6ae-325adf0a8a3d70d9a359210585b4a3eb  avia-builder-el-4  el_before_av_heading  avia-builder-el-first  main_color'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: The Benefits of Being Vegan\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >The Benefits of Being Vegan<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">There are many benefits to choosing a vegan diet, or even just lessening the amount of animal products you choose in favour of vegan options.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many people claim to have achieved significant weight loss by going vegan (although vegan chocolate exists, so\u2026). The diet also tends to have a much lower carbon footprint than diets heavy in meat products. There is even some evidence that suggests the diet may lower the risk of certain cancers and prevent heart disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It can also be <\/span><i><span style=\"font-weight: 400;\">really<\/span><\/i><span style=\"font-weight: 400;\"> delicious. No, seriously!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want proof that a vegan diet can be incredibly delicious, filling and even comforting, you have to plan a visit to <\/span><a href=\"https:\/\/auxvivres.com\/en\"><span style=\"font-weight: 400;\">Aux Vivres<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd\">\n#top .av-special-heading.av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd{\npadding-bottom:10px;\nfont-size:45px;\n}\nbody .av-special-heading.av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd .av-subheading{\nfont-size:28px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-jj4ezasw-7796ed15edecf368da53fbea3b1bd8cd av-special-heading-h1 blockquote classic-quote  avia-builder-el-5  el_after_av_icon_box  avia-builder-el-last  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >The food is just YUM!<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\r\n\r\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wlqgz5-fc804e0e9992f9aa6c28b2fc0cf0680f\">\n.flex_column.av-wlqgz5-fc804e0e9992f9aa6c28b2fc0cf0680f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-wlqgz5-fc804e0e9992f9aa6c28b2fc0cf0680f av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_full  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jgtfjl4m-ea0ce34155bc801a2e2f17595b9f7f09\">\n.avia-image-container.av-jgtfjl4m-ea0ce34155bc801a2e2f17595b9f7f09 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jgtfjl4m-ea0ce34155bc801a2e2f17595b9f7f09 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jgtfjl4m-ea0ce34155bc801a2e2f17595b9f7f09 av-styling- avia-align-center  avia-builder-el-7  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/IMG_20180614_200531-773x1030.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\r\n\r\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13c1ogx-e957f22504e5601b6606732a42d98fd5\">\n.flex_column.av-13c1ogx-e957f22504e5601b6606732a42d98fd5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-13c1ogx-e957f22504e5601b6606732a42d98fd5 av_one_full  avia-builder-el-8  el_after_av_one_half  el_before_av_hr  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jgtfjl4m-05cd38ea5a7cb1448a9b436596a5859c\">\n.avia-image-container.av-jgtfjl4m-05cd38ea5a7cb1448a9b436596a5859c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jgtfjl4m-05cd38ea5a7cb1448a9b436596a5859c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jgtfjl4m-05cd38ea5a7cb1448a9b436596a5859c av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-4758 avia-img-lazy-loading-not-4758 avia_image ' src=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres.jpg\" alt='There are many benefits to choosing a vegan diet, or even just lessening the amount of animal products you choose in favour of vegan options.' title='MTL-Aux-vivres'  height=\"823\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres.jpg 2000w, https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres-300x123.jpg 300w, https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres-768x316.jpg 768w, https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres-1030x424.jpg 1030w, https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres-1500x617.jpg 1500w, https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres-705x290.jpg 705w, https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/07\/MTL-Aux-vivres-450x185.jpg 450w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><\/div><\/div><\/div>\r\n\r\n<div  class='hr av-11kwvhd-98725c250d47d7631b7d0f2e031c11cd hr-default  avia-builder-el-10  el_after_av_one_full  el_before_av_three_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\r\n\r\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wlqgz5-cff68e826e7856f97fcc522a5f42966e\">\n.flex_column.av-wlqgz5-cff68e826e7856f97fcc522a5f42966e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-wlqgz5-cff68e826e7856f97fcc522a5f42966e av_three_fifth  avia-builder-el-11  el_after_av_hr  el_before_av_two_fifth  first flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_top av-jgteh6ae-5cecad49103d588512d315fcf3e72da9  avia-builder-el-12  avia-builder-el-no-sibling  main_color'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: A wide selection\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue841' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >A wide selection<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">You can start off with Thai tacos, pakoras, chapati, cornbread with guacamole or tempeh satay, then move on to a latke burger, a dragon bowl, a vegan gyro or BLT, chili, burrito plate or tempeh burger served with roasted potato wedges and coleslaw. They even make incredible vegan brunch featuring their take on huevos rancheros and golden pancakes with cashew cream. And you can wash it all down with one of their homemade smoothies or juices. The \u201cTonic\u201d juice with apple, lemon and fresh ginger is soooo good.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But, of course, you can\u2019t call anything comfort food without dessert! The spicy brownie cannot be missed and you\u2019re really missing out if you don\u2019t try the chocolate banana pie, a slice of \u201cuncheesecake\u201d or a maple flax cookie. It all pairs really well with a comforting vegan latte.<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\r\n\r\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wlqgz5-fc804e0e9992f9aa6c28b2fc0cf0680f\">\n.flex_column.av-wlqgz5-fc804e0e9992f9aa6c28b2fc0cf0680f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-wlqgz5-fc804e0e9992f9aa6c28b2fc0cf0680f av_two_fifth  avia-builder-el-13  el_after_av_three_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_top av-jgteh6ae-e38652149848aa422b58792bb636477f  avia-builder-el-14  el_before_av_button  avia-builder-el-first  main_color'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Vegan, Vegan Everywhere! ;) \"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue801' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >Vegan, Vegan Everywhere! ;) <\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Veganism is no longer a fringe diet. With more people paying attention to the food they eat, how it impacts their body and how it impacts the planet, amazing culinary advancements have been made in producing vegan recipes and menus that are absolutely delicious and satisfying. <\/span><a href=\"https:\/\/auxvivres.com\/en\"><span style=\"font-weight: 400;\">Aux Vivres<\/span><\/a><span style=\"font-weight: 400;\"> is a perfect example.\u00a0\u00a0<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article>\n<div  class='avia-button-wrap av-jighnow3-2b71ebdc3d32a423243c7f07f5af55ca-wrap avia-button-center  avia-builder-el-15  el_after_av_icon_box  avia-builder-el-last '><a href='https:\/\/www.montrealjazzfest.com\/en-CA\/Programmation\/Concert\/9642'  class='avia-button av-jighnow3-2b71ebdc3d32a423243c7f07f5af55ca av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Get 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