{"id":5571,"date":"2019-12-02T12:38:26","date_gmt":"2019-12-02T17:38:26","guid":{"rendered":"https:\/\/montrealtips.com\/?p=5571"},"modified":"2026-05-15T11:47:57","modified_gmt":"2026-05-15T15:47:57","slug":"5-must-eat-foods-for-canadian-winters","status":"publish","type":"post","link":"https:\/\/montrealtips.com\/fr\/2019\/12\/02\/5-must-eat-foods-for-canadian-winters\/","title":{"rendered":"5 aliments incontournables pour les hivers canadiens"},"content":{"rendered":"<h3 class=\"LC20lb\"><span class=\"S3Uucc\">Top 5 Winter Canadian Foods You Must Try<\/span><\/h3>\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Everyone has a favourite thing about winter. Even if your favourite thing is when it ends. But, even if the leaving of winter is what sparks joy in your heart, chances are you have another favourite part of winter\u2026 comfort food!<\/span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Warm, fragrant, comforting dishes, often with crispy golden crusts, melty cheese, aromatic spices, or sticky sweetness are one of the best parts of winter. Even better if you can enjoy it with people you love, or snuggled up on the couch with cozy socks and a whole lot of Netflix.<\/span>\r\n<h2>Here are the best Canadian Comfort Food Dishes to Get You Through the Winter<\/h2>\r\n<strong>So without further ado, here are 5 foods to eat in a Canadian winter that\u2019ll warm your heart, comfort your soul, or even bring loved ones together:<\/strong>\r\n\r\n&nbsp;\r\n<ul>\r\n \t<li>\r\n<h3>Swedish meatballs<\/h3>\r\n<div id=\"attachment_5572\" style=\"width: 287px\" class=\"wp-caption alignright\"><a href=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5572\" class=\" wp-image-5572\" src=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-684x1030.jpg\" alt=\"Swedish Meatballs\" width=\"277\" height=\"417\" srcset=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-684x1030.jpg 684w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-199x300.jpg 199w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-768x1156.jpg 768w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-1020x1536.jpg 1020w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-1360x2048.jpg 1360w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-996x1500.jpg 996w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-468x705.jpg 468w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/emiliano-vittoriosi-OFismyezPnY-unsplash-scaled.jpg 1700w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><p id=\"caption-attachment-5572\" class=\"wp-caption-text\"><em>Photo by Emiliano Vittoriosi on Unsplash<\/em><\/p><\/div>\r\n\r\nWinters are typically cold, dry and dark in Sweden, but the Swedes are known for embracing the season by enjoying outdoor activities, chilly walks, and even commuting by bike year round. There is even a Swedish saying that \u201cthere is no bad weather, there are only bad clothes.\u201d So they bundle up and head outdoors! But, they also fully embrace the coziness of being indoors on a frosty evening. While this is obviously not a Canadian dish, it\u2019s one Canadians should really embrace\u2026 beyond the infinite walls of Ikea.\r\n\r\nSwedish meatballs are hearty, comforting and even a bit festive with a hint of allspice and nutmeg. Paired with a dollop of leftover cranberry sauce, it almost feels like Christmas dinner.\r\n\r\nThe Recipe Critic has a fantastic, heartwarming recipe for Swedish meatballs. Although making meatballs from scratch instead of using frozen can be time consuming, these are totally worth it. You can even make them in large batches and freeze, then make the gravy on the day you plan to serve them.\r\n\r\nIf you want to make a vegetarian (though not vegan) version, add a pinch of allspice to cooked or canned lentils, then make just the gravy for the meatballs and add in the lentils. Add a diced carrot and a few handfuls of fresh or frozen kale, simmer slowly until carrots are tender and serve over creamy mashed potatoes. Yum!\r\n\r\n<hr \/>\r\n\r\n<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li>\r\n<h3>Butter tarts<\/h3>\r\n<span style=\"font-weight: 400;\">These classic Canadian cups of decadence are to die for with a cup of coffee or milky tea, or dare we say\u2026 a little spiced nog? Despite the name, they don\u2019t have a whole lot of butter in the tart filling (plenty in the pastry though), but they do have a buttery, caramel-y yumminess that just seems to melt in your mouth.<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">Adding chopped pecans to the filling is AMAZING. Raisins are optional, and if pecans are too pricey, chopped walnuts are great as well. Some recipes suggest chocolate chips, but as far as we\u2019re concerned, that\u2019s a big no-no. It just makes them overly sweet. So, if nut allergies are a concern, just leave out the nuts altogether. Sans nuts they\u2019re still delicious and if you aren\u2019t used to that nutty flavour, you probably won\u2019t feel like you\u2019re missing out on anything.<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">The Food Network has a great roundup of <\/span><a href=\"https:\/\/www.foodnetwork.ca\/shows\/great-canadian-cookbook\/photos\/best-canadian-butter-tart-recipes\/#!jen-scotts-butter-tarts\"><span style=\"font-weight: 400;\">26 butter tart recipes<\/span><\/a><span style=\"font-weight: 400;\"> with a few unique takes including butter tart squares, pinwheels, cheesecake (totally non-traditional, but very yum), bacon butter tarts (intriguing) and more.<\/span>\r\n\r\n<div id=\"attachment_5573\" style=\"width: 1040px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5573\" class=\"size-large wp-image-5573\" src=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-1030x682.jpg\" alt=\"butter tart\" width=\"1030\" height=\"682\" srcset=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-1030x682.jpg 1030w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-300x199.jpg 300w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-768x509.jpg 768w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-1536x1017.jpg 1536w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-2048x1357.jpg 2048w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-1500x994.jpg 1500w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/element5-digital-O7-OF1AAsyc-unsplash-705x467.jpg 705w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/a><p id=\"caption-attachment-5573\" class=\"wp-caption-text\">Photo by Element5 Digital on Unsplash<\/p><\/div><\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<ul>\r\n \t<li>\r\n<h3>French Canadian baked beans<\/h3>\r\n<span style=\"font-weight: 400;\">Not to be confused with Boston baked beans! Which are also good, but nothing beats slow cooked baked beans flavoured with maple syrup, thick sliced bacon (or not, for a veg version), molasses and brown sugar. Even better, beans are insanely nutritious, wallet-friendly, and as a cultivated crop they have a pretty low carbon footprint. What\u2019s not to love?<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">Traditionally, baked beans were simmered with chunks of fatty, salted pork to add flavour and much needed calories in those early days of our country\u2019s colonization when food was about survival. Today, you can skip the pork without skipping on flavour. Just be sure to keep the maple syrup and molasses to get that hearty flavour unique to the French Canadian style of baked beans. <\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">Now, if you\u2019ve had canned baked beans and you\u2019re thinking, \u201cWhat\u2019s the big deal?\u201d Well, trust us when we say they just don\u2019t hold a slow cooking candle to homemade!<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><a href=\"https:\/\/www.food.com\/recipe\/old-fashioned-french-canadian-baked-beans-402678\"><span style=\"font-weight: 400;\">This is a great recipe to try<\/span><\/a><span style=\"font-weight: 400;\"> that includes a dash of worcestershire sauce to give a delicious depth of flavour. These are great for breakfast, lunch or dinner, are amazing as a side to fried eggs, baked ham, tourtiere or even sauteed greens. They reheat amazingly and even freeze well. Enjoy!<\/span>\r\n\r\n<div id=\"attachment_5574\" style=\"width: 1040px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5574\" class=\"size-large wp-image-5574\" src=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-1030x773.jpg\" alt=\"Baked Beans in Canada\" width=\"1030\" height=\"773\" srcset=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-1030x773.jpg 1030w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-300x225.jpg 300w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-768x576.jpg 768w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-1536x1152.jpg 1536w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-2048x1536.jpg 2048w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-1500x1125.jpg 1500w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/jacob-stone-OGUAm5YUoyc-unsplash-705x529.jpg 705w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/a><p id=\"caption-attachment-5574\" class=\"wp-caption-text\">Photo by Jacob Stone on Unsplash<\/p><\/div><\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<ul>\r\n \t<li>\r\n<h3>Beaver Tails<\/h3>\r\n<div id=\"attachment_5575\" style=\"width: 500px\" class=\"wp-caption alignright\"><a href=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/beavertail.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5575\" class=\" wp-image-5575\" src=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/beavertail.jpg\" alt=\"Beaver Tails\" width=\"490\" height=\"464\" srcset=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/beavertail.jpg 658w, https:\/\/montrealtips.com\/wp-content\/uploads\/2019\/12\/beavertail-300x284.jpg 300w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/><\/a><p id=\"caption-attachment-5575\" class=\"wp-caption-text\">Source: https:\/\/www.instagram.com\/p\/B45QBo_gPfq\/<\/p><\/div>\r\n\r\n<span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">This is the quintessential treat to eat outdoors (always outdoors!) during Canadian winters. If you\u2019ve never had one, what it is is fried dough (roughly in the shape of a beaver\u2019s tail) that\u2019s been dipped in cinnamon sugar. Kind of like a fresh, flat doughnut, Beaver Tails have a crispy outside with a soft, doughy inside. Although they are fried, because they\u2019re fried at a high heat, they aren\u2019t super greasy. Instead, the light frying melts with the cinnamon sugar when you bite into it for pure deliciousness. But it\u2019s not all crispy fried dough and sugary yums. Beaver Tails are classically made with whole wheat flour. So.. you know\u2026 fibre!<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">There are now several permanent Beaver Tail kiosks around Montreal, but the very best are the pop up stands and food trucks you\u2019ll often find around winter carnivals and skating rinks. On a crisp, cool afternoon, nothing beats grabbing a Beaver Tail along de la Commune in the Old Port and taking a tasty stroll through the old city. For a truly Canadian experience, grab your skates (or rent when you get there) and take yourself to Ottawa to skate along the Rideau while enjoying your Beaver Tail.<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">Although getting Beaver Tails to-go is the classic way to enjoy them, if you have a deep fryer at home, you can also <\/span><a href=\"https:\/\/www.allrecipes.com\/recipe\/213590\/theras-canadian-fried-dough\/\"><span style=\"font-weight: 400;\">try making them yourself<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/li>\r\n<\/ul>\r\n&nbsp;\r\n\r\n<hr \/>\r\n\r\n<ul>\r\n \t<li>\r\n<h3>Indigenous Foods<span style=\"font-weight: 400;\">\r\n<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">No winter table in Canada should be considered complete without honouring the indigenous people of this land who have known for thousands of years how to thrive during our harsh winters. Indigenous recipes have slowly been working their way into the mainstream spotlight and there is so much deliciousness and powerful history to discover within them.<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">From caribou stew and bannock, to three sisters soup and wild rice with mushrooms, winter can be filled with warmth, comfort and discovery. <\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">Check out these <\/span><a href=\"https:\/\/www.cbc.ca\/life\/food\/3-indigenous-inspired-recipes-for-giving-thanks-1.4312278\"><span style=\"font-weight: 400;\">recipes from the CBC<\/span><\/a><span style=\"font-weight: 400;\"> for salmon with garlic and sage, wild rice stuffing, and apple, cranberry and wild sage crisp. Make a <\/span><a href=\"http:\/\/www.wabano.com\/wp-content\/uploads\/2014\/06\/CLANconnections-AUGUST-2014-final-2.pdf\"><span style=\"font-weight: 400;\">hearty three sisters soup<\/span><\/a><span style=\"font-weight: 400;\"> and share the beautiful story and message of growing together with your family. Or try <\/span><a href=\"http:\/\/www.cookingwiththewolfman.com\/images\/Wild_Blueberry_Scone.pdf\"><span style=\"font-weight: 400;\">wild blueberry scones<\/span><\/a><span style=\"font-weight: 400;\"> and invite a few close friends for coffee and a catch up. <\/span>\r\n\r\n&nbsp;<\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<strong>What\u2019s your favourite typically <span style=\"text-decoration: underline;\">Canadian dish for winter<\/span>? Please share it in the comments! Recipes are more than welcome ;-)<\/strong>\r\n\r\nLooking to go to the outdoors this winter, make sure to check out <a href=\"https:\/\/montrealtips.com\/5-best-winter-boots-men-canada\/\">Best winter shoes brands in Canada<\/a>\u00a0and the<a href=\"https:\/\/montrealtips.com\/2017\/07\/24\/best-winter-jacket-in-canada-top-5-winter-coats-to-wear-in-canada\/\"> best winter jackets to keep you warm in a Canadian Winter.<\/a>\r\n\r\nAlso\u00a0<a href=\"https:\/\/montrealtips.com\/2019\/11\/19\/how-to-dress-for-winter-in-canada\/\"><strong>here is some general advice on how to dress for winters in Canada.<\/strong><\/a>\n\n\n<!-- SEO_LITE_START -->\n<script type=\"application\/ld+json\">[{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Article\",\"headline\":\"5 Must-Eat Foods for Canadian Winters\",\"description\":\"5 Must-Eat Foods for Canadian Winters \u2014 Montreal Tips guide.\",\"datePublished\":\"2019-12-02T17:38:26\",\"dateModified\":\"2026-05-13T12:00:00+00:00\",\"author\":{\"@type\":\"Organization\",\"name\":\"Montreal Tips Editorial Team\",\"url\":\"https:\/\/montrealtips.com\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"Montreal Tips\",\"url\":\"https:\/\/montrealtips.com\"},\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/montrealtips.com\/5-must-eat-foods-for-canadian-winters\/\"},\"inLanguage\":\"en-CA\",\"isAccessibleForFree\":true},{\"@context\":\"https:\/\/schema.org\",\"@type\":\"BreadcrumbList\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/montrealtips.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Montreal Tips\",\"item\":\"https:\/\/montrealtips.com\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"5 Must-Eat Foods for Canadian Winters\",\"item\":\"https:\/\/montrealtips.com\/5-must-eat-foods-for-canadian-winters\/\"}]},{\"@context\":\"https:\/\/schema.org\",\"@type\":\"WebPage\",\"url\":\"https:\/\/montrealtips.com\/5-must-eat-foods-for-canadian-winters\/\",\"speakable\":{\"@type\":\"SpeakableSpecification\",\"cssSelector\":[\"h1\",\"h2\",\"p:first-of-type\"]}}]<\/script>\n<!-- SEO_LITE_END -->\n","protected":false},"excerpt":{"rendered":"<p>Top 5 Winter Canadian Foods You Must Try &nbsp; Everyone has a favourite thing about winter. Even if your favourite thing is when it ends. But, even if the leaving of winter is what sparks joy in your heart, chances are you have another favourite part of winter\u2026 comfort food! &nbsp; Warm, fragrant, comforting dishes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1140,3049,956],"tags":[53,7,19],"class_list":["post-5571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-food-2","category-winter","tag-canada","tag-food","tag-winter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best Canadian Winter Comfort Food Dishes | Top 5 Winter Canadian Dishes<\/title>\n<meta name=\"description\" content=\"Here are 5 foods to eat in a Canadian winter that\u2019ll warm your heart, comfort your soul, or even bring loved ones 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