{"id":5627,"date":"2020-03-28T05:22:14","date_gmt":"2020-03-28T09:22:14","guid":{"rendered":"https:\/\/montrealtips.com\/?p=5627"},"modified":"2020-04-02T19:39:26","modified_gmt":"2020-04-02T23:39:26","slug":"best-workout-equipment-for-home-gym","status":"publish","type":"post","link":"https:\/\/montrealtips.com\/fr\/2020\/03\/28\/best-workout-equipment-for-home-gym\/","title":{"rendered":"Meilleur \u00e9quipement de musculation pour salle de sport \u00e0 domicile"},"content":{"rendered":"

Date:<\/strong> 28 mars 2010 | Auteur<\/strong>: Adriano | Cat\u00e9gorie: <\/strong>Recommandations en mati\u00e8re de sant\u00e9\u00a0<\/center><\/p>\n
\n

Les 5 meilleurs \u00e9quipements de musculation pour s'entra\u00eener \u00e0 la maison<\/b><\/h1>\n

\u00c9quipement de fitness \u00e0 domicile<\/h4>\n

(Article d'opinion | Veuillez noter\u00a0: cet article contient des liens d'affiliation vers Amazon)<\/em><\/p>\n

Avec la fermeture des salles de sport, il est devenu plus difficile de rester actif. Si les promenades et les courses \u00e0 pied sont possibles, cela ne suffit pas toujours. Pendant le confinement, il est primordial de se prot\u00e9ger, mais cette p\u00e9riode peut aussi \u00eatre l'occasion d'un d\u00e9veloppement personnel. Rester actif est essentiel et peut v\u00e9ritablement booster votre moral et votre bien-\u00eatre physique et mental. Se sentir bien dans sa peau contribue au bien-\u00eatre g\u00e9n\u00e9ral\u00a0; nous vous sugg\u00e9rons donc de vous \u00e9quiper pour une salle de sport \u00e0 domicile afin de rester actif pendant cette p\u00e9riode difficile.<\/span><\/p>\n

\n

TRX<\/b><\/a><\/h3>\n

La premi\u00e8re option que nous vous sugg\u00e9rons est le TRX, un syst\u00e8me d'entra\u00eenement au poids du corps avec suspension. Son principal avantage r\u00e9side dans sa polyvalence\u00a0: vous pouvez l'utiliser aussi bien \u00e0 l'int\u00e9rieur qu'\u00e0 l'ext\u00e9rieur et ainsi r\u00e9aliser un entra\u00eenement complet partout o\u00f9 vous disposez d'un support solide pour l'attacher. Le TRX est \u00e9galement id\u00e9al pour les d\u00e9butants et constitue un excellent compl\u00e9ment pour les personnes ayant d\u00e9j\u00e0 une exp\u00e9rience en salle de sport. Sa grande vari\u00e9t\u00e9 d'exercices en fait un produit exceptionnel.\u00a0<\/span><\/p>\n

Ce qui rend le TRX si int\u00e9ressant, c'est son excellent service apr\u00e8s-vente. L'application est tr\u00e8s performante, et nous appr\u00e9cions particuli\u00e8rement les s\u00e9ances d'entra\u00eenement gratuites propos\u00e9es aux d\u00e9butants ou \u00e0 ceux qui d\u00e9couvrent le TRX. De plus, il est peu encombrant et constitue un excellent choix pour tous ceux qui souhaitent rester actifs pendant la pand\u00e9mie.<\/span><\/p>\n

\"TRX\"<\/a>

Photo de Matthew LeJune sur Unsplash<\/p><\/div>\n

 <\/p>\n

Vous pouvez trouver le TRX sur sa page d'accueil \u00e0 l'adresse suivante : <\/span>https:\/\/www.trxtraining.com\/<\/span><\/a> ou sur Amazon.com<\/a>. Sur la page d'accueil, ils proposent diff\u00e9rentes options pour le TRX ainsi que des packs fitness qui peuvent \u00e9galement constituer une option int\u00e9ressante.<\/span><\/p>\n

Prix<\/b>: ~$179 (selon le paquet que vous obtenez)<\/span><\/p>\n

\n

Barre de traction pour cadre de porte<\/b><\/a><\/h3>\n

Les barres de traction amovibles sont un excellent moyen de rester actif pendant le confinement. Le principe est simple\u00a0: on ne peut faire que quelques exercices, mais ils sont tr\u00e8s efficaces et ne sont pas pour les d\u00e9butants. La barre de traction est un excellent exercice pour le haut du corps, tr\u00e8s exigeant car il consiste \u00e0 soulever son propre poids. C'est aussi l'un des exercices les plus efficaces, car il sollicite la majeure partie du haut du corps.\u00a0<\/span><\/p>\n

Nous pensons qu'une barre de traction fix\u00e9e \u00e0 l'encadrement d'une porte a aussi un effet psychologique sur certaines personnes. La simple vue de la barre agit comme un rappel pour faire quelques r\u00e9p\u00e9titions chaque fois que vous passez devant la porte. Si vous parvenez \u00e0 maintenir cette habitude, vous constaterez que votre force augmentera tr\u00e8s rapidement. Cette solution pourrait \u00eatre id\u00e9ale si vous avez du mal \u00e0 rester actif\u00b7ve chez vous.<\/span><\/p>\n

\n

Tour \u00e9lectrique<\/b><\/a><\/h3>\n

Une tour de musculation est un \u00e9quipement extr\u00eamement polyvalent permettant de r\u00e9aliser une grande vari\u00e9t\u00e9 d'exercices. Elle fonctionne un peu comme une station de musculation multifonctionnelle\u00a0: elle comprend par exemple une section pour les tractions, une station pour les pompes, une station pour les dips et une station pour les relev\u00e9s de genoux.\u00a0<\/span><\/p>\n

Les principaux groupes musculaires sollicit\u00e9s sont les bras, la poitrine, les \u00e9paules et les abdominaux. Gr\u00e2ce \u00e0 sa polyvalence, la tour de musculation permet un entra\u00eenement complet du haut du corps. N'oubliez pas que son installation n\u00e9cessite un certain espace chez vous\u00a0!<\/span><\/p>\n

Il existe d'autres options, mais voici par o\u00f9 vous pouvez commencer vos recherches.\u00a0<\/span><\/p>\n

Vous le trouverez \u00e0 l'adresse suivante\u00a0: https:\/\/amzn.to\/3bukMki<\/a><\/span><\/p>\n

Prix: <\/b>$157<\/span>\u00a0<\/b><\/p>\n

\n

kettlebells<\/strong><\/a><\/h3>\n

Pour ceux qui ne connaissent pas, une kettlebell est une boule de m\u00e9tal (fer ou acier) munie d'une poign\u00e9e. Son principal avantage r\u00e9side dans sa polyvalence\u00a0: elle permet de r\u00e9aliser une grande vari\u00e9t\u00e9 d'exercices, sollicitant aussi bien le haut que le bas du corps, pour des s\u00e9ances d'entra\u00eenement \u00e0 haute intensit\u00e9. Vous trouverez facilement des programmes d'entra\u00eenement avec kettlebell en ligne, une solution simple pour rester actif \u00e0 la maison. Extr\u00eamement faciles \u00e0 utiliser, les kettlebells ne n\u00e9cessitent que peu d'espace. Leur rangement est \u00e9galement ais\u00e9, ce qui ne pose aucun probl\u00e8me de place.<\/span><\/p>\n

Les exercices avec kettlebell sont reconnus pour am\u00e9liorer la souplesse, la force musculaire globale et la force du tronc, tout en favorisant la combustion des graisses et le maintien d'une masse musculaire s\u00e8che. Gr\u00e2ce \u00e0 leur polyvalence, ils constituent un atout pr\u00e9cieux pour tout programme de remise en forme.<\/span><\/p>\n

Vous en trouverez quelques-uns \u00e0\u00a0: https:\/\/amzn.to\/3bpCDJk<\/a><\/span><\/p>\n

Prix:<\/b>~\u00c0 partir de $25, mais le prix augmente avec le poids des kettlebells.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a>

Photo de Jesper Aggergaard sur Unsplash<\/p><\/div>\n

\n

rameur<\/a><\/h3>\n
\"Rowing<\/a>

Photo de Kyle Kranz sur Unsplash<\/p><\/div>\n

Nombreux sont ceux qui ne jurent que par le rameur, car c'est un excellent moyen de faire travailler tout le corps et de br\u00fbler des calories. On peut s'entra\u00eener rapidement, par exemple avec des s\u00e9ances de 15 minutes \u00e0 haute intensit\u00e9 qui donnent d'excellents r\u00e9sultats. Si vous cherchez un appareil simple qui vous propose un d\u00e9fi \u00e0 chaque utilisation, le rameur est fait pour vous. C'est un appareil de cardio exceptionnel qui surpasse largement le tapis de course et le v\u00e9lo d'appartement gr\u00e2ce \u00e0 sa capacit\u00e9 \u00e0 faire travailler bien plus que les jambes, tout en maintenant un rythme soutenu.<\/span><\/p>\n

L'avantage principal du rameur est qu'il permet de se d\u00e9passer sans se blesser. C'est un appareil s\u00fbr qui minimise les risques de blessures et qui permet de s'entra\u00eener intens\u00e9ment pour tenter d'am\u00e9liorer ses performances. Le rameur est particuli\u00e8rement efficace pour br\u00fbler des calories et d\u00e9velopper des muscles plus forts et mieux dessin\u00e9s.\u00a0<\/span><\/p>\n

Comme pour tous les \u00e9quipements de cette liste, vous trouverez facilement des programmes d'entra\u00eenement pour l'aviron, ce qui vous permettra de varier les plaisirs. Les rameurs sont peu encombrants et se plient et se rangent facilement. Bien qu'il s'agisse de l'article le plus cher de notre s\u00e9lection, c'est un investissement qui en vaut vraiment la peine compte tenu des b\u00e9n\u00e9fices qu'il vous apportera.<\/span><\/p>\n

Trouvez-en un \u00e0 :\u00a0https:\/\/amzn.to\/2QOrEkV<\/a><\/span><\/p>\n

Prix: <\/b>$900<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\n

Prime<\/b>Si vous souhaitez vraiment vous surpasser, essayez un gilet lest\u00e9, disponible sur Amazon. Il ajoute entre 9 et 23 kg \u00e0 votre poids actuel. C'est un investissement relativement peu co\u00fbteux qui peut faire une grande diff\u00e9rence, car il vous pousse \u00e0 vous surpasser pour gagner ce poids suppl\u00e9mentaire. Chaque entra\u00eenement sera ainsi plus difficile et le gilet peut \u00e9galement servir d'accessoire pour tous les \u00e9quipements de notre liste.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Date: March 28, 2010 | Author: Adriano | Category: Health Recommendations\u00a0 The top 5 workout equipment to workout from home with In-Home Fitness Equipment (Opinion Article | Please note: Article includes Affiliate links to Amazon) With the gyms being closed down it has become harder for people to stay active. While we can go for […]<\/p>\n","protected":false},"author":11,"featured_media":5631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813,6678],"tags":[1627,6679],"class_list":["post-5627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-indoors","tag-indoor-activity","tag-indoors"],"yoast_head":"\nBest Workout Equipment For Home Gym | In Home Fitness Equipment<\/title>\n<meta name=\"description\" content=\"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/montrealtips.com\/fr\/2020\/03\/28\/best-workout-equipment-for-home-gym\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Workout Equipment For Home Gym | In Home Fitness Equipment\" \/>\n<meta property=\"og:description\" content=\"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/montrealtips.com\/fr\/2020\/03\/28\/best-workout-equipment-for-home-gym\/\" \/>\n<meta property=\"og:site_name\" content=\"Montreal Tips\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mtltips\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-28T09:22:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-02T23:39:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/montrealtips.com\/wp-content\/uploads\/2020\/03\/Best-Workout-Equipment-For-Home-Gym.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Adriano Di Pancrazio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Best Workout Equipment For Home Gym | In Home Fitness Equipment\" \/>\n<meta name=\"twitter:description\" content=\"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.\" \/>\n<meta name=\"twitter:creator\" content=\"@mtltips\" \/>\n<meta name=\"twitter:site\" content=\"@mtltips\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adriano Di Pancrazio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/\"},\"author\":{\"name\":\"Adriano Di Pancrazio\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#\\\/schema\\\/person\\\/5232268bd220eac9d01bc1eb42e30040\"},\"headline\":\"Best Workout Equipment For Home Gym\",\"datePublished\":\"2020-03-28T09:22:14+00:00\",\"dateModified\":\"2020-04-02T23:39:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/\"},\"wordCount\":1152,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/montrealtips.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Best-Workout-Equipment-For-Home-Gym.jpg\",\"keywords\":[\"indoor activity\",\"indoors\"],\"articleSection\":[\"Activities\",\"Indoors\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/\",\"url\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/\",\"name\":\"Best Workout Equipment For Home Gym | In Home Fitness Equipment\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/montrealtips.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Best-Workout-Equipment-For-Home-Gym.jpg\",\"datePublished\":\"2020-03-28T09:22:14+00:00\",\"dateModified\":\"2020-04-02T23:39:26+00:00\",\"description\":\"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#primaryimage\",\"url\":\"https:\\\/\\\/montrealtips.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Best-Workout-Equipment-For-Home-Gym.jpg\",\"contentUrl\":\"https:\\\/\\\/montrealtips.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Best-Workout-Equipment-For-Home-Gym.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/2020\\\/03\\\/28\\\/best-workout-equipment-for-home-gym\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/montrealtips.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Best Workout Equipment For Home Gym\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#website\",\"url\":\"https:\\\/\\\/montrealtips.com\\\/\",\"name\":\"Montreal Tips\",\"description\":\"Montreal Updates, Features and Articles\",\"publisher\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/montrealtips.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#organization\",\"name\":\"Montreal Tips\",\"url\":\"https:\\\/\\\/montrealtips.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/montrealtips.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Untitled-2.jpg\",\"contentUrl\":\"https:\\\/\\\/montrealtips.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Untitled-2.jpg\",\"width\":1206,\"height\":1084,\"caption\":\"Montreal Tips\"},\"image\":{\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mtltips\\\/\",\"https:\\\/\\\/x.com\\\/mtltips\",\"https:\\\/\\\/www.instagram.com\\\/mtltips\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/montreal-tips\\\/\",\"https:\\\/\\\/www.pinterest.ca\\\/mtltips\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/montrealtips.com\\\/#\\\/schema\\\/person\\\/5232268bd220eac9d01bc1eb42e30040\",\"name\":\"Adriano Di Pancrazio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e838d1bd8fd8ccc087f141550f85aac35634feb595174f3e6123d48739c34f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e838d1bd8fd8ccc087f141550f85aac35634feb595174f3e6123d48739c34f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e838d1bd8fd8ccc087f141550f85aac35634feb595174f3e6123d48739c34f?s=96&d=mm&r=g\",\"caption\":\"Adriano Di Pancrazio\"},\"description\":\"Copywriting \\\/ Digital Marketing \\\/ Historian Born and raised in Montreal, with a bachelor\u2019s degree in History. He has gone back to school and found a new passion for copywriting and digital marketing and wants to take the next step forward with his young career.\",\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/adriano-di-pancrazio-819b80169\\\/\"],\"url\":\"https:\\\/\\\/montrealtips.com\\\/fr\\\/author\\\/adrianodpx\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Best Workout Equipment For Home Gym | In Home Fitness Equipment","description":"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/montrealtips.com\/fr\/2020\/03\/28\/best-workout-equipment-for-home-gym\/","og_locale":"fr_CA","og_type":"article","og_title":"Best Workout Equipment For Home Gym | In Home Fitness Equipment","og_description":"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.","og_url":"https:\/\/montrealtips.com\/fr\/2020\/03\/28\/best-workout-equipment-for-home-gym\/","og_site_name":"Montreal Tips","article_publisher":"https:\/\/www.facebook.com\/mtltips\/","article_published_time":"2020-03-28T09:22:14+00:00","article_modified_time":"2020-04-02T23:39:26+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/montrealtips.com\/wp-content\/uploads\/2020\/03\/Best-Workout-Equipment-For-Home-Gym.jpg","type":"image\/jpeg"}],"author":"Adriano Di Pancrazio","twitter_card":"summary_large_image","twitter_title":"Best Workout Equipment For Home Gym | In Home Fitness Equipment","twitter_description":"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.","twitter_creator":"@mtltips","twitter_site":"@mtltips","twitter_misc":{"\u00c9crit par":"Adriano Di Pancrazio","Estimation du temps de lecture":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#article","isPartOf":{"@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/"},"author":{"name":"Adriano Di Pancrazio","@id":"https:\/\/montrealtips.com\/#\/schema\/person\/5232268bd220eac9d01bc1eb42e30040"},"headline":"Best Workout Equipment For Home Gym","datePublished":"2020-03-28T09:22:14+00:00","dateModified":"2020-04-02T23:39:26+00:00","mainEntityOfPage":{"@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/"},"wordCount":1152,"commentCount":2,"publisher":{"@id":"https:\/\/montrealtips.com\/#organization"},"image":{"@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#primaryimage"},"thumbnailUrl":"https:\/\/montrealtips.com\/wp-content\/uploads\/2020\/03\/Best-Workout-Equipment-For-Home-Gym.jpg","keywords":["indoor activity","indoors"],"articleSection":["Activities","Indoors"],"inLanguage":"fr-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/","url":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/","name":"Best Workout Equipment For Home Gym | In Home Fitness Equipment","isPartOf":{"@id":"https:\/\/montrealtips.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#primaryimage"},"image":{"@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#primaryimage"},"thumbnailUrl":"https:\/\/montrealtips.com\/wp-content\/uploads\/2020\/03\/Best-Workout-Equipment-For-Home-Gym.jpg","datePublished":"2020-03-28T09:22:14+00:00","dateModified":"2020-04-02T23:39:26+00:00","description":"Remaining active during this time is really important and can really be a morale booster for your physical and mental health.","breadcrumb":{"@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#primaryimage","url":"https:\/\/montrealtips.com\/wp-content\/uploads\/2020\/03\/Best-Workout-Equipment-For-Home-Gym.jpg","contentUrl":"https:\/\/montrealtips.com\/wp-content\/uploads\/2020\/03\/Best-Workout-Equipment-For-Home-Gym.jpg","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/montrealtips.com\/2020\/03\/28\/best-workout-equipment-for-home-gym\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/montrealtips.com\/"},{"@type":"ListItem","position":2,"name":"Best Workout Equipment For Home Gym"}]},{"@type":"WebSite","@id":"https:\/\/montrealtips.com\/#website","url":"https:\/\/montrealtips.com\/","name":"Conseils pour Montr\u00e9al","description":"Actualit\u00e9s, reportages et articles sur Montr\u00e9al","publisher":{"@id":"https:\/\/montrealtips.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/montrealtips.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/montrealtips.com\/#organization","name":"Conseils pour Montr\u00e9al","url":"https:\/\/montrealtips.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/montrealtips.com\/#\/schema\/logo\/image\/","url":"https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/08\/Untitled-2.jpg","contentUrl":"https:\/\/montrealtips.com\/wp-content\/uploads\/2018\/08\/Untitled-2.jpg","width":1206,"height":1084,"caption":"Montreal Tips"},"image":{"@id":"https:\/\/montrealtips.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mtltips\/","https:\/\/x.com\/mtltips","https:\/\/www.instagram.com\/mtltips\/","https:\/\/www.linkedin.com\/company\/montreal-tips\/","https:\/\/www.pinterest.ca\/mtltips\/"]},{"@type":"Person","@id":"https:\/\/montrealtips.com\/#\/schema\/person\/5232268bd220eac9d01bc1eb42e30040","name":"Adriano Di Pancrazio","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/33e838d1bd8fd8ccc087f141550f85aac35634feb595174f3e6123d48739c34f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/33e838d1bd8fd8ccc087f141550f85aac35634feb595174f3e6123d48739c34f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e838d1bd8fd8ccc087f141550f85aac35634feb595174f3e6123d48739c34f?s=96&d=mm&r=g","caption":"Adriano Di Pancrazio"},"description":"R\u00e9dacteur publicitaire \/ Marketing num\u00e9rique \/ Historien. N\u00e9 et \u00e9lev\u00e9 \u00e0 Montr\u00e9al, titulaire d'un baccalaur\u00e9at en histoire, il a repris ses \u00e9tudes et s'est d\u00e9couvert une nouvelle passion pour la r\u00e9daction publicitaire et le marketing num\u00e9rique. Il souhaite d\u00e9sormais franchir une nouvelle \u00e9tape dans sa jeune carri\u00e8re.","sameAs":["https:\/\/www.linkedin.com\/in\/adriano-di-pancrazio-819b80169\/"],"url":"https:\/\/montrealtips.com\/fr\/author\/adrianodpx\/"}]}},"_links":{"self":[{"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/posts\/5627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/comments?post=5627"}],"version-history":[{"count":0,"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/posts\/5627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/media\/5631"}],"wp:attachment":[{"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/media?parent=5627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/categories?post=5627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/montrealtips.com\/fr\/wp-json\/wp\/v2\/tags?post=5627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}