T Riman

Feature: Montreal Spa That Helps Your Body Recover From Stress

Spa Oasis Montreal bed

Montreal Spa Oasis

A Montreal based spa bringing the latest and the greatest to its clients.

Spa oasis is a Medi-Aesthetic Boutique Spa that aims to bring wellness to human body.

By combining therapies from both Asia and the West, Spa Oasis aims to offer the most complete range of spa services from personalized body maintenance and weight management programs, to anti-aging cure and skin condition treatments.

Whether you are suffering from migraines, sciatic nerve pains, muscles pains or stress related tensions, Spa Oasis’ therapeutic treatments will provide you great relief.

Managed by a group of entrepreneurial Montreal women, the spa is always aspiring to bring the latest and the greatest in the beauty and treatment industry.

Here is where you can find the spa:


Here is what you can expect when you are visiting the spa:

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You can reach spa oasis by phone at 514-747-1111

Opening Hours:
Wednesday 10AM–8PM
Thursday 10AM–8PM
Friday 10AM–8PM
Saturday 10AM–7PM
Sunday Closed
Monday 10AM–7PM
Tuesday 10AM–7PM

Email: [email protected]

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T Riman
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Montreal Author and Business Coach Shares How to Transform Your Failures

montreal life coaching

Do you sometimes feel discouraged with failure? The only way to move forward in life is to try, to fail and to keep trying.

Canadian entrepreneur, author, life and business coach, Melissa Dawn is launching her book “I Attract What I Am” which is a healing and informative book about transforming failures and creating a joyful life and business.

She authentically shares her personal journey through two experiences with divorce, leaving her position as the VP of Marketing as a single mother to creating a successful and truly meaningful life and business that is heart-led and joy-inspired.

Learn from her wisdom as she shares practical steps, tips and key strategies that helped her get where she is today.

Book on transforming Failures

Pre order your copy of “I Attract What I Am” before July 23rd, 2017 and receive an added bonus worth $250 – access to the first four modules of Melissa Dawn’s life-changing “CEO of Your Life & Business Course” to jump start your own transformative journey!

These four bonus modules will help you clarify your values, your life purpose, how to connect to your higher self and how to create a big picture vision of what you truly want while giving you the guidance and confidence to start taking the necessary steps towards it.

To transforming your failures into the life you truly want!

Read more on the Canadian life and Business Coach.

Monthly Feature: Certified Life Coach Montreal | Life Coaching Montreal

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A Beach and National Park Close To Montreal | Mont Orford National Park

national parks near quebec city

Mont-Orford National Park  is a park in Orford, Quebec, Canada.

Encompassing Several Mountain Peaks, the Park is located in the Eastern Townships of Quebec.

The park has a lot of hikes, and above all a beach.

The view from the top of the hill is exceptional, and worth the hike.

Check below for the location and some photos.

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Bike Trip To Fort De Chambly | Bike Trip out Of Montreal

Bike from montreal to Fort Chambly

Discovering a Historical Site Close To Montreal

Montreal is one of the oldest cities in North America. As it is now celebrating its 375th anniversary, it makes it even more interesting to learn about its history.

30 kilometers southeast of Montreal, lies the historic Fort Chambly.

The fort was strategically built back in 1665, in order to protect travelers on the river from the Iroquois. The Iroquois were a powerful northeast Native American confederacy.

This is a great visit for all ages.  I saw as many kids as senior people enjoying Fort Chambly. As much as I love the historical aspect of the fort, what I enjoyed most was bike riding there. It takes only two hours to reach the fort and two hours to head back. It is a clear bike path with lots of greenery.

See below for the map, location and some pictures.

 

 

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If you are looking for a park to hike close to Montreal, and not far from Fort Chambly, consider Mont Saint Bruno.

Mont Saint Bruno Parc Hiking | Saint-Bruno-de-Montarville Park

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La Mauricie National Park Photos | Hiking in Maurice National Park, Quebec

La Mauricie National Park

Park National de Maurice

Located in the lower  Laurentian mountains, the national park of Maurice covers 536 km2  in the southern . The park contains a lot of lakes and many ponds.

There is a lot of wildlife in the park, from bears,  wild birds, moose, and dear.

There is a lot of thinks to do in the park from hiking, biking, canoeing, and camping.

The best routes to hike are:

  1. 15
  2. 13
  3. 14
  4. Cascade

Check the pictures below:

La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park La Mauricie National Park

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