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T Riman

10 Best Waterfalls near Montreal [Updated 2023]

10 Best Waterfalls near Montreal

Canada is home to the best natural attractions in the world. Every city prides itself on a wide range of attractions that make them worth visiting.  And Montreal is one of the best ones.

 A short distance from Montreal, you will meet incredible waterfalls. They are all waiting to be explored. Most of them have hiking parts and picnic spots, making a perfect getaway for your afternoons.

However, there are so many options that sometimes it becomes hard to choose the right one. We have made things easy by listing the ten most popular ones. Keep reading to discover more.

Moreover, they are all good spots for photography and family activities. Furthermore, the list of waterfalls that are near Montreal is so long that it is impossible to cover them all.

1. The Bull Waterfalls

Another waterfall you don’t want to miss is the Bull in Chute a Bull Park. It’s quite close to the Dorwin Falls. You can combine the two into one tour. This 18-meter high waterfalls attract many visitors, both local and international.

Further, you can find many picnic areas and observation points where you can enjoy the waterfalls from different angles. You can also take a dip in the pool formed by the waterfalls or try kayaking or rafting. It’s an area perfect for water-related activities. Also, don’t forget to bring your camera, as the views are breathtaking.

2. Warren Falls

Take a short drive from Vermont and you will meet the amazing Warren Falls.  This is one of the most popular swimming spots near Montreal. It’s parked with attractive emerald-toned water, letting you swim as you enjoy the view. Most people come here during summer.

Moreover, the falls offer visitors a chance to explore seven different sections that bring them closer to nature. You can also try kayaking and rafting, as well as fishing for trout. And if you are looking for a spot for a picnic, there are many tables you can use. It’s the perfect place to spend a day in nature.

3. Montmorency Falls

It is hard not to notice Montmorency Falls. It’s one of the most attractive waterfalls in North America, only a few kilometers from Montreal.  These falls are 30-meters higher than the Niagara. It features several viewing platforms and a bridge.

It’s a perfect spot for trekking and photography. The place is spectacular, with staircases and bridges that lead you from one viewing platform to another. Further, the area allows you to climb up the falls and explore its many attractions. It’s a perfect place for a short hike. You can also try zip-lining, as well as swimming in the pool at the bottom of the falls.

Montmorency Falls

4. High Falls

Not far from Montreal is the Chateauguay, New York, home to High Falls. This is one of the best attraction sites near the city. It is popular for the magnificent 35+ meters high waterfall.  The entrance fee is not that much, which makes it easy to access. Give yourself a week out by booking a campsite inside the waterfalls.

You will get the chance to explore High Falls and its surroundings. Fishing is one of the activities you can do here, in addition to kayaking and camping. And if you are lucky, you might see owls, eagles, and some other birds. It’s a perfect spot for birdwatching.

5. Plaisance Falls

The 63-meter tall waterfall located in Plaisance Falls Park is a huge attraction. It only takes a short trail to access the falls, with several observation points. There is also a space for a picnic. Once you are admitted, you can also visit the Plaisance Heritage Centre, which contains the town’s history since 1900.

Furthermore, you can take the waterfalls tour, which starts at the Plaisance lookout point and passes by natural attractions, interesting sites, and parks. It’s not only a great place to take pictures but also a perfect spot for outdoor activities. So, come here and let nature surprise you. You will have the time of your life.

6. Parc Regional des Sept-Chutes

Driving 2 hours and 15 minutes can take you to any of the seven waterfalls in Quebec. One that you should not miss is the Veil of Bride.  This 60-meter tall watcher fall is an amazing eye-catcher. You get the perfect view of Guy Lake below with all its beauty. While here, try vising the summit of Mont Brassard.

It will only take you several minutes to get back down once you reach the top. Also, don’t forget to visit all seven waterfalls located in this park. It’s a great opportunity to see the beauty of each one of them, as well as the flora and fauna that inhabit the area. So, come and explore every corner of this park.

7. Chutes Sainte-Marguerite

It takes only 1 hour and 45 minutes to get to Chutes Saint-Marguerite. Here, you will find one of the most amazing waterfalls. Get to the best viewpoint at the top and you will meet at least 1000 people in a day. That’s how famous the place is, and with a good reason.

Also, the area offers plenty of activities like trekking, fishing, and camping. And if you are looking for a place to stay overnight, there are plenty of cottages and cabins you can rent. It’s a great way to experience the beauty of Quebec’s nature. Also, it’s a place where you can disconnect from the outside world and enjoy your time without any distractions.

8. Dorwin Falls

Dorwin Falls is one of the most amazing natural attractions near Montreal. It takes an hour on the road and you are in this amazing place.  Witness as water falls down from high rocks, creating beautiful sights and sounds.

The falls are located in Rawdon and are easy to access using the marked trail in Dorwin Falls Park. The 18-meter high waterfall promises an exciting venture. There are several lookout points that will give you the best view.

Moreover, Dorwin Falls Park has picnic sites and rest areas, making it an excellent place to spend the day. You can also visit the Interpretation Centre and learn more about the falls and the area. So don’t miss this amazing attraction near Montreal.

9. Sainte-Ursula Falls

You will always hear and read about Sainte-Ursula Falls if you are in Montreal. It’s one of the most popular attractions away, but not too far from the city. Take the path towards a series of cascades from the Maskinonge River and it will bring you right to the center of the falls.

This 70-meter waterfall gets the best view from L’ile de la Chute along the path. From the falls, you can stop for lunch at the picnic. The restaurant offers incredible cuisine.

You can also enjoy a variety of activities, from zip lines and kayaking to rappelling and hiking. It’s all made possible at Sainte-Ursula Falls. It’s a great spot for a weekend trip to get away from the hustle and bustle of Montreal. And you will surely have an amazing time.

10. Chute Waber

Waber Falls is located inside the Mauricie National Park. It’s one of the most popular spots for Montrealers.  It only takes 3 hours and you are here. Enjoy the natural splash and meet new people who come here every day for the same experience.

Moreover, Waber Falls offers activities like fishing, kayaking, camping, and picnicking. You can also visit the interpretation center to learn more about the area and its history. If you are in Quebec, make sure to visit Waber Falls for an unforgettable experience.

You can be sure that you’ll find something to do for every taste here. So why wait? Pack your bag and enjoy the best waterfalls near Montreal. You’ll be mesmerized by their beauty, and you will definitely want to come back.

Conclusion

Montreal is blessed with vast natural attractions. These waterfalls are the perfect places to spend your weekend or vacation. Their beauty is something worth noting.

Also, they are easy to access and convenient for anyone. Therefore, if you are in Montreal, visit any of these waterfalls and enjoy the view. Further, take time to appreciate nature and make memories. And don’t forget your camera! Happy travels!

  • Article based on personal opinion, experience and research.
  • Photos from Unsplash & canva.

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Melissa Dawn
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Top 5 at Home Exercises That Aren’t Running to Get You in Shape

Top 5 at Home Exercises That Aren't Running to Get You in Shape

With the gyms being closed, many of us have found ourselves in a situation where we have to look for alternative ways to workout. Don’t get us wrong, running is a great exercise and workout but it’s not for everyone, and that’s okay! Whether you find it boring or you have leg or knee pains or are just looking for something different don’t worry we’ve got you covered. The article will also introduce ways in which you can maximize calories burnt while utilizing the exercises we provide. There are more options out there than you think that still abide by social distancing and quarantine rules. So let’s dive in and discover our top 5 exercises you can do that aren’t running! 

 

Here are 5 exercises to do if you hate running:

 

  • Skipping

    Guy holding a skipping rope

    Photo by Charlotte Karlsen on Unsplash

 

When we think of skipping our minds wander to our adolescent days or if you’re me, to the Rocky movies, but skipping doesn’t have to be so leisurely or so intense for you to make a difference. Skipping is a great way to exercise especially if you have knee and leg issues because it actually has less of an impact on them than running does. Skipping is also a full-body workout and according to a study by Shape America “After six weeks of daily 10-minute jump-rope exercises, participants demonstrated the same levels of improvement to their cardiovascular health as individuals who jogged for 30 minutes a day.” 

Skipping as you can see is also great for someone with not a lot of time on their hands and they can still make a bigger caloric impact than running can. Skipping really goes well if you look for a circuit or HIIT (high-intensity interval training) workout that can really push you to the next level in a short amount of time. So what are you waiting for, get out there!

If you don’t have one, find one here! : https://amzn.to/2zPM72T 

Source:https://shapeamerica.tandfonline.com/doi/abs/10.1080/10671188.1968.10618043

 

 

  • Frisbee

 

Okay, hear me out, while we know you can’t really play frisbee by yourself unless you are freakishly fast if you’re at home with someone it’s a really fun exercise you can do together that can easily burn calories. While frisbee requires a little bit of running shorter distances, it is still less impactful on your joints than running on concrete for example. It also isn’t the first thing people think about while burning calories but trust us, there’s a lot more going on under the hood. What I especially love about it is the fact that you can run short sprints back and forth almost like suicides that really get the heart rate up. Mix this with some jumping catches and you’ve got yourself a tiresome workout that will shred those calories in no time. What I like to do especially is to tell my partner to throw it away from me so It forces me to be quick on my feet and run for it and keep the heart rate up. 

If you don’t have one, find one here!: https://amzn.to/2Tehif9

 

 

  • Orange Theory at home Youtube Videos

 

For those of you who don’t know what Orange Theory is, 

“Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up – we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t live to exercise. You should exercise to live.” 

They currently have gyms in Montreal and surrounding areas but obviously they are closed for the time being. If its something you always wanted to check out or are new to it, they have started to put out free at-home classes on youtube that require little to no equipment for all of them. They are a good comparison to what you can get with the real gyms but these classes still provide great HIIT workouts that can be very challenging and you will definitely get your sweat on.

Find the channel here: https://www.youtube.com/user/Otheoryfitness

Source: https://www.orangetheoryfitness.com/

 

 

  • WOD’s

 

This one is for all of you really looking to push yourselves to the limit. WOD or Workout of the Day is a term used in CrossFit and if you find that intimidating, you should because this really isn’t easy. However challenging it may be, the results you will get by doing these is hardd to argue with. They usually consist of full-body workouts so be prepared! They are an excellent and effective way to burn off calories and make you stronger at the same time.

As the name suggests, there are different workouts per day and also include male and female weight suggestions. While some of the workouts do need some sort of equipment you can look through to find some that have exercises with the equipment you already have. If you find them too difficult simply reduce the rep range to something that is doable but still challenging for you. Overall WOD’s can be an exceptional alternative to running but be prepared for a hell of a challenge.

Find the WOD’s at https://www.crossfit.com/

 

 

  • Hiking

 

Hiking or trail running can be a great alternative to running on concrete. Yes, trail running does include running but it is generally a little slower paced because you have to watch your footing and you are also running on the ground as opposed to concrete which helps reduce joint pains. While hiking, in general, is an incredible leg focused exercise, it really excels over running because of the constant shift of elevation and traversing through difficult terrain can really put in work for your lower body.  A hike is taxing on the body and what’s great about it is that you can get some great scenic views and a sort of freedom of exploration if you will whenever you go on a hike. 

Guy Hiking in Nature

Photo by Boxed Water Is Better on Unsplash

 

All you need to get started is a great pair of hiking shoes and you’re good to go!

Find some amazing shoes here 

Women: https://montrealtips.com/2020/05/16/best-hiking-shoes-for-women-in-canada-2020/

Men:https://montrealtips.com/2020/05/11/best-hiking-shoes-for-men-2020/

So there you have it, our 5 alternatives to just running! Remember, while all of these great exercises will help you burn calories and help you get into better shape, nothing beats out a good diet and healthy life choices. I tend to believe that to lose weight and make a difference in your body training and workouts only count for about 20% of the overall effort and the other 80% is about having a good diet to supplement those hard-earned workouts.

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Adriano Di Pancrazio

Top 5 Fitness, Sports, Gym & Workout headphones

Top 5 Fitness, Sports, Gym & Workout headphones

Best Fitness & Workout headphones

 

Its always a great feeling to crush your workouts to your favourite songs, but when looking for sports headphones/earphones to pick out for the gym, it can be a daunting task. With so many choices, brands, and features, it can become a headache to decide on what you want and what’s important for you. We all have different priorities in what we want out of our products so we tried keeping that in mind while narrowing it down to our top 5 choices to find the best possible mix to help fit anyone looking for specific sporty features.

Powerbeats Pro Wireless Earphones

These are one of the top of the line sports earphones you can currently get. They have that quality Beats audio along with a rigid build that will keep them going for years. They are a great investment as they offer a 9 hour listening time and have volume controls on each earbud to get the exact sound you want. The adjustable ear hooks are very lightweight and are always a welcome addition so that they stay on your ears for even the hardest of workouts. Speaking of which, they are also water and sweat resistant. What we like is that they also come with an Apple H1 chip so they will have the same connection as you would with Airpods for example (They are also compatible with Android). Overall they are a fantastic pair of earphones but with quality comes price so be prepared to pay a little more.

Source: Amazon.ca

Find them at https://amzn.to/2yLQyMb

Powerbeats Pro Wireless Earphones

Source: https://amzn.to/2yLQyMb

 

Adidas RPT-01

While Adidas is new to the headphone game, it’s no reason to sleep on them. In fact, these are probably one of the best on-ear sports headphones you can get. First off, these wireless headphones have a great style to them as they have a subtle design and color for headphones. They feature a surprisingly great audio quality, are sweatproof and water-resistant, and they hold up to 40 hours of playtime, making them perfect for long runs and workouts! The only downside to these headphones is that they are not exactly cheap and they tend to get a little uncomfortable after about 3 hours of straight usage but otherwise one of the best options for over-ear sports headphones.

Source: Amazon.ca

Find them at https://amzn.to/35MUIPT

Adidas RPT-01

https://amzn.to/35MUIPT

Bose SoundSport Wireless Headphones

 

While these Bose SoundSport has been out for a couple of years, they still do incredibly well in 2020. Bose is a highly renowned company for producing some of the top headphones on the market and their quality is apparent in these headphones. The headphones have obviously a  great sound to them and boast surprisingly comfortable wear so that you can wear for long periods of time. Like the Adidas, they are sweatproof and are great for running, workouts, and general physical activity. They are wireless but have a soft wire that goes behind your neck which is nice so the wires aren’t tangled up while doing something. They also have a hook design to keep your ears in place while you are moving around, they are also incredibly lightweight as you won’t even feel them on you. They have about a 6-hour battery life and are especially a great pick up if you are looking for something with an “all in one” package.

Source: Amazon.ca

Find them at https://amzn.to/2xUdcSc

Bose SoundSport Wireless Headphones

Source: https://amzn.to/2xUdcSc

 

Jaybird Vista Wireless Earbuds

The Jaybird Vista earbuds are one of the most versatile earbuds on our list. The earbuds last for 6hrs and are designed to be used for almost anything you do from just listening to music, around the house, running, general sports and rock climbing, for example, you get the point. The Vista is also the most resilient pair on our list so if you’re somebody who tends to break things, or trains in rough terrain these could be perfect for you. They are incredibly resistant to a lot of nature’s elements like water, dust, and sand, for example, making their lifespan quite long. The Vistas also have a very “locked in” feeling (which we appreciate) because they fit your ear really snug and which makes it incredibly hard for them to fall out which is something we always seem to struggle with while doing activities!

Source: Amazon.ca

https://amzn.to/2yLQNXB

Jaybird Vista Wireless Earbuds

Source: https://amzn.to/2yLQNXB

Under Armour True Wireless Flash Earbuds

Under Armour, another sports company having a go at the earphones industry and have released a true contender. These slick earbuds have a 6hour battery life and has a small kit to carry them around which also charges them for longer use. They are also water and sweat proof which is also a great added bonus. The earbuds also give its users a deep great sound as they have collaborated with JBL engineering, a top headphone company, to give it a quality sound and design. As a default setting, they are soundproof but what we love is that you have customizable options that come with that. Tappin the left earbud activates ‘Talk Thru’ mode which lowers your music so you can have a conversation with someone or when you need to listen for something. Meanwhile, the right earbud has an ‘Ambient Aware’ setting which sets it so that you hear ambient noises in your proximity so you can constantly be aware of your surroundings while still listening to your music. The earbuds also come with 3 different adjustable sizes for you yo find that perfect fit. These earbuds are designed for any general sport in mind so feel free to use them for any type of physical activity.

Under Armour True Wireless Flash Earbuds

Source: https://amzn.to/2YQDZcY

Source: Amazon.ca

https://amzn.to/2YQDZcY

Disclaimer:
This post is based on personal research, personal trial, and online research.
This post does have affiliate links to Amazon

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Adriano Di Pancrazio

Top 5 best running shoes for men in Canada 2020

Man wearing running shoes standing in the middle of the road

Best outdoors and indoors running shoes for men

New and old runners alike,  its time to get out there! Running has so many great health benefits and can really be something of a personal challenge for some. With that in mind, finding a shoe that best fits and has what you want can definitely be a hassle, but don’t worry, we did our homework so you wouldn’t have to.

What are the top 5 running shoes for men in Canada?

Here are Montreal Tips top 5 favourite running shoes for men:

1.Adidas Ultraboost 20

One of and if not the best Adidas running shoes as of right now. They are a great all-around shoe for running short or long distances. They feature a snug fit with a comfortable interior padding that will keep your runs so smooth it’ll feel like running on clouds. The heel of the shoe is specifically designed to keep you running longer because of the energy absorbent material they use, which traps the impact energy of your steps and springs it back into your step for a stable and energized run.

Adidas Ultraboost 20

Source:https://www.adidas.ca/en/ultraboost-20-shoes/EE4393.html

 

2.Nike React Miler 

Part of Nike’s new releases, the React Miler was specifically designed with long-distance running in mind. They really put emphasis on making them stable, dependant, and comfortable to give their users a smooth ride that will keep you going for miles. The shoes are also especially durable because of their React foam they use which helps with the daily wear and tear. The shoes also take the runner’s foot shape quite easily adding another level of comfort while running. The shoes are also quite stylish and serve up a good look if you ever want to wear them out and about!

Nike React Miler

Source: https://www.nike.com/ca/t/react-miler-running-shoe-DnVKQm/CW1777-100

 

3. Asics Gel-Nimbus 22

Asics are known as a top tier running shoe brand and their Gel Nimbus 22 shoe is no exception. We suggest these as a great first pair of running shoes or if you’re looking for an upgrade that will last you years. This model offers an amazing amount of cushioning which really reflects how smooth your runs will be. The shoe is also incredibly shock absorbant and also has a great shape to minimize foot swelling. The shoes are also very breathable and provide great support for any distance.

Asics Gel-Nimbus 22Source:https://www.asics.com/us/en-us/gel-nimbus-22/p/ANA_1011A680-002.html?width=Standard

 

4.Nobull Ripstop Runner

 While Nobull is maybe not the first brand you think of in the running world, trust us do not sleep on these. If you are looking for shoes that you can wear during any type of physical activity look no further. They are a cut above just regular running shoes. Made and designed by cross-fitters these shoes are, of course, primarily running shoes but are also really great for any type of training whether it’s outdoors or indoors. It offers good traction on a variety of different surfaces and is designed to be lightweight and versatile.

Nobull Ripstop RunnerSource: https://www.roguecanada.ca/nobull-ripstop-runner

 

 5. Brooks Ghost 12

A padded yet versatile shoe the Ghost 12 has an awesome cushioning design to them. They especially help people who have pains and swelling while running as they have smartly come up with a next-level amount of support. They come with special shock absorbers that help cushion you during your runs and are also surprisingly comfortable no matter what you use them for. The shoes don’t require much breaking in adding more to their comfort factor. The versatility of the shoe really comes in because of its ability to not only be able to dominate traditional runs but also has great traction for those of you who love trail running.

Brooks Ghost 12

Source:https://www.amazon.ca/Brooks-Mens-Ghost-Running-Shoe/dp/B07L6K5HZG/ref=sr_1_2

Disclaimer:
This post is based on personal research, personal trial, and online research.
This post does have affiliate links to Amazo

/by
Adriano Di Pancrazio

Top 5 best women’s running shoes in Canada 2020

Top 5 best women’s running shoes in Canada 2020

Best Women’s Running Shoes in Canada

Opinion/Research Based Article.

If you’re looking to start running or its time to get an upgrade, don’t worry,  we’ve got you covered. Let’s face it, running technically only requires one piece of equipment so why wouldn’t you want the best for yourself?  With thousands of running shoes to choose from, we did our research and picked our favourite 5, so you wouldn’t have to.

What are the best women running shoes in Canada?

 Here are Montreal Tips top 5 best women’s running shoes in Canada 2020

1. New Balance Fresh Foam Roav

 

New Balance had comfort and style in mind when creating the design for this shoe. Whether you’re looking to run a few miles or just going out enjoying your day, this is the perfect shoe for the athlete whos constantly on the go. While versatile in many ways,  it features great comfortability because of the plush material which helps keep your steps seamless no matter what you’re doing.

Check it out on Amazon.ca: https://amzn.to/3cC4Kpk

new Balance Fresh Foam Roav

Source: https://www.newbalance.ca/en_ca/pd/fresh-foam-roav/WROAVV1-25001-W.html#style=WROAVLW

 

 

2. Underarmour HOVR Infinite

 

The HOVR’s offer a sharp style and are a shoe that was designed by asking professional runners what they looked for in a shoe. They came together and designed a shoe that had to have solid cushioning, durability, and bounce-ability. The shoes are especially great for long-distance running as their HOVR tech helps keep your energy high while reducing the impact that long-distance running has on your knees and feet. 

Check it out on Amazon.ca: https://amzn.to/3awu3Yx

Underarmour HOVR Infinite

Source: https://www.underarmour.com/en-ca/womens-ua-hovr-infinite-running-shoes/pcid3021396

 

 

3. Mizuno Wave Inspire 15

 

These Mizunos are a tight fit and are soft and comfortable with a wearable style that offers a more controlled run. They are primarily running shoes but are also great for people who are working on their feet all day for example. Because of their shape and design, the shoes are especially great if you have issues with pronation. 

Check it out on Amazon.ca: https://amzn.to/34ZXUr6

Mizuno Wave Inspire 15

Source:  https://www.mizunousa.com/product/running-wave-inspire-15-womens.do

 

 

4. Nike Free RN Flyknit 3.0 2020

 

One of Nike’s latest releases, a great pair of shoes that sport a street-style shape and Flyknit material. Their Flyknit series has proven to be one of their more popular shoes over the years and this year is just like any other. They are ultra-light and now provide a “barefoot” feel to the shoe so you can get as close to the ground as possible. It promises to be a lighter and more comfortable design than its predecessors. 

Check it out on Amazon.ca: https://amzn.to/2KvBBjt

Nike Free RN Flyknit 3.0 2020

Source: https://www.nike.com/ca/t/free-rn-flyknit-3-2020-running-shoe-VwxCmh/CJ0267-002

 

 

5. Brooks Adrenaline GTS 18

 

Brooks Adrenaline GTS-18’s is a modernly designed shoe and offer a great overall running experience with a focus on stability and comfort. While running, they offer a comfy and supportive feel that can keep you going for miles. They are an ideal pair to get if are looking for comfort and stability during your runs. 

Check it out on Amazon.ca: https://amzn.to/3bBndSS

Brooks Adrenaline GTS 18

Source: https://www.brooksrunning.com/en_us/brooks-adrenaline-gts-18-womens-running-shoes/120268.html

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