T Riman
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10 best yoga studios in Montreal

10 Best Yoga Studios Montreal | Top 10 Yoga Spots in Montreal

Top 10 Yoga Spots in Montreal

Whether you want a quick session or one that is more intensive, there’s an option for everyone!

Yoga can do wonders for your body and mind. It helps you relax, unwind, boost energy levels – all while getting in some good old-fashioned mental clarity! So we put together this list of the 10 best yoga studios Montreal has to offer right now:

1. Ashtanga Yoga Montréal

Ashtanga Yoga Montréal delivers a variety of classes, including virtual classes. The establishment is quite spacey, and they do have pretty much all the equipment and teachers needed for comprehensive Yoga sessions.

2. Zéro Gravité Escalade & Yoga

This place offers a variety of activities, including yoga and climbing. You don’t have to perform both, this can only be a yoga studio if you want. But it’s a nice change of pace when compared to other yoga studios.

3. HappyTree Yoga

At HappyTree Yoga, you get to immerse yourself in a great, transcending yoga experience. It’s a great studio where you can relax and focus on your poses. The location itself and the way everything is organized is incredible.

4. Acroyoga Montréal

At Acroyoga Montréal you get to take classes, enter various workshops and just immerse yourself in the Yoga experience. It’s rewarding and fun, and you will be impressed with its vast range of features. There’s also bike parking, if needed.

5. Yoga Sangha

The location is incredible for yoga, and the studio is very large, properly equipped too. They also have a towel service and shower facilities. The classes are versatile, flexible and also very impressive too.

6. Naada Yoga

Naada Yoga is focused on yoga education with larger groups. With that in mind, there are short and very long yoga programs, beginner and advanced courses. Another thing to note is that you can pick the desired class based on your wishes and expectations.

 

10 Best Yoga Studios Montreal | Top 10 Yoga Spots in Montreal

7. Luna Yoga

You can find Luna Yoga right in the heart of the old port. The location is great, and they do help you adjust your practice according to your needs. The classes are very well built, and you can easily adapt them to your needs.

8. Enso Yoga

Enso Yoga has a vast range of yoga routines and classes. They are very well equipped and everything is really professional. At the same time, they also offer electronic lockers for your valuables too, which is always a plus.

9. Modo Yoga

Modo Yoga offers a great mood with its flowers and interior design. The staff is friendly, and you do have a variety of classes to choose from. Not only that, but the facility and showers are also really clean too.

10. Le Studio de Yoga Wanderlust

Le Studio de Yoga Wanderlust offers both in-person and virtual classes. They have short and long-term classes, and the best part is that you will enjoy how clean and tidy everything is. The staff is friendly and professional too.

Montreal has many yoga spots to choose from. Whether you like hot or cold classes, there is a studio for you. There are even some places that offer unlimited access! Here are the top 10 yoga studios in Montreal; all of which have great reviews and offer different types of teaching styles. Get out there and see for yourself what’s available before making your decision on where to take up this healthy lifestyle practice.

  • Article based on personal opinion and research.
  • Photos from Unsplash & canva.

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Top yoga mats to get in Canada

| 5 Best Yoga Mats on Amazon

5 Best Yoga Mats on Amazon

Yoga is a holistic health approach that connects your mind, body, and spirit. It is an ancient philosophy that combines deep breathing, meditation, and physical poses, improving overall health and wellbeing. Yoga also helps you achieve a higher level of consciousness by opening your chakras.

However, if you are a beginner, you need to invest in yoga accessories, including a mat, to prevent slips and injuries. Not only does a yoga mat provides thermo-insulation, allowing you to keep your energy flowing in your body, but it also helps you correctly perform different poses. Here are the top yoga mats to get in Canada.

BalanceFrom GoYoga All-Purpose Mat

BalanceFrom is a reputable brand offering GoYoga All-Purpose mat, a high-quality product for yoga practitioners. It is 71 inches long and 24 inches wide, allowing people of all ages, sizes, weights, and skill levels to perform yoga and meditation comfortably.

The mat contains high-density foam with ½ inches thickness that protects your body during yoga practice, including your spine, hips, hand, head, and elbows. The mat has nonslip surfaces, allowing you to perform advanced yoga poses comfortably without slipping.

The moisture absorption technology keeps your body dry and warm during the yoga session, increasing energy flow. Likewise, you can wash the mat with soap and water. It is a lightweight product so that you can carry and store it easily.

REEHUT Extra Thick Exercise Mat

REEHUT mat is 71 inches long and 24 inches wide, providing more comfort to your body during your yoga session. Not only does the high-density NBR foam material prevent the heat from your body to the ground and keep the energy flowing, but it also protects your spine and hips from injuries.

The extra ½-inch thickness cushions are your body when performing advanced yoga poses, such as headstand, forearm stand, and crow pose. Besides, the REEHUT yoga mat has a double-sided surface that prevents slipping by keeping your body firm. It is a lightweight, portable mat made of eco-friendly material.

Frenzy 1/4 Inch Thick TPE Yoga Mat

Frenzy is another popular yoga mat to get in Canada. It is made of eco-friendly and quality material that ensures increased comfort during your yoga session. The product contains TPE material with no heavy metals, toxic substances, and PVC, making it non-slippery, high-density, and less prone to wear and tear.

The double-sided design and non-slippery surface allow you to perform advanced yoga poses and maintain your body alignment, flexibility, strength, and range of motion without the risk of injuries. It is a 72 inches long and 24 inches wide yoga mat that goes easy on your body, allowing you to achieve your health goals.

The Summer Mae Store Non-Slip Yoga Mat

The Summer Mae Store is a popular brand that manufactures the best yoga mats for people of all ages and skill levels. The Summer Mae Store’s nonslip yoga mat is TPE material with excellent durability and cushioning features.

Using this yoga mat for your practice allows for improved stretching, leading to increased strength, flexibility, and range of motion in your musculoskeletal system. Not only is the Summer Mae Store’s yoga mat suitable for beginner and advanced yoga poses, thanks to its double-sided nonslip texture, but its ¼ inch thickness offers excellent thermo-insulation.

Gaiam Essentials Thick Yoga Mat

Gaiam is one of the top yoga mats to get in Canada. It is equally beneficial for beginner and advanced yoga practitioners. Besides, you can use the mat for other exercises at home, including Pilates. It is a 2/5 inch thick mat made of PVC material, offering excellent support and cushioning to your spine, hips, elbows, and hands.

Besides, it does not contain any harmful substances, such as BPA, DEHP, DBP, etc. Gaiam Essentials has used high-density NBR foam with a non-slippery surface and double-sided texture, preventing you from falls and slips. So, you can perform advanced yoga poses to achieve your goals without the risk of injuries. It is 72 inches long and 24 inches wide.

Final Words

Yoga is a traditional approach that improves your overall health. Not only does yoga increase your energy levels and blood flow to your brain and other organs, but it also opens your third eye. However, performing yoga without a mat can lead to complications, such as lower back pain.

Similarly, it is crucial to achieve a certain level of thermo-insulation to keep your energy flowing and get the most out of your yoga practice. So, these top yoga mats you can get in Canada can help you achieve your goals. Until Next Time!

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  • Article based on personal opinion and research.
  • The article includes affiliate links to amazon.
  • Photos from Unsplash.
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