Tag Archive for: healthy activities

Farms offering online deliveries in Montreal and surrounding areas

Farms Around Montreal Delivering Produce Online

How to buy food from farms around Montreal?

It is a great alternative than having to wait in line at the grocery store and also a proactive way to not only support your local businesses but also making a conscious effort to socially distancing yourself. Ordering from these farms not only assures you the freshness of the products but also the type of quality you’d expect from one. Different farms specialize in different products so pick one that aligns with your diet choices!


Here is a list of Farms offering online deliveries in Montreal and surrounding areas: 

1. Fermes Valens

Fermes Valens is a farm that started in 1965 and was passed down from generation to generation. They really pride themselves on living a healthy lifestyle which is reflective of the goods they sell. The farm produces a lot of biological and gluten-free options from, grass-fed meats, free-range chicken eggs and gluten-free pasta for example. They have a wide selection of different foods and also has convenient ready to eat options but unfortunately, they do not have fresh fruit or vegetable available at this time. Fermes Valens also has a delivery schedule for Montreal and its surrounding areas but be sure to click their ‘delivery’ tab to make sure they deliver to your area!

If you want to find out more check them out at https://www.fermesvalens.com/

Vegetables and Groceries in a bag on a table

2. Potager Mont-Rouge

Potager Mont-Rouge is a family-run farm that really focuses on what is currently in season so you can get the freshest and tastiest produce. However, the opposite of Fermes Valens, Potager-Mount Rouge has a great selection of fresh fruits and vegetables but does not have a meat selection. They do however have a great weekly selection in which some specified items go on sale and would be wise to take advantage of this when possible. They also offer a weekly themed basket of fruits and vegetables which can also be an interesting choice! Mont-Rouge, unfortunately, does not deliver to Montreal so be wary.

Check them out: https://www.potagermont-rouge.ca/

strawberries in their baskets in a market

3. Le Panier Bleu

To put it simply Le Panier Blue is an initiative from the Quebec government to get us to buy our products locally. Le Panier Bleu actually doesn’t sell anything specific (right now) rather they are a medium in which you can look up what you are looking for and will point you to multiple Quebecois online stores to purchase from. This way, it creates a hub of completely local businesses that when you purchase something you can be sure your money goes to our local entrepreneurs. This list also includes multiple farmers around the region which by putting your address in, you can see the different farms that can deliver to you. Le Panier Bleu really stresses the importance of preemptively reinvesting into our economy to help Quebec’s people and economy get through this, which we think is a great idea. The site is still in its early phases as it plans to expand to be able to directly buy from the site itself so make sure to stay updated, we know we will!

You can find more info at https://lepanierbleu.ca/

selection of vegetables

4. Jardin Des Anges

  1. Jardin des Anges is another farm focused on selling and providing organic produce. What is particularly awesome about the farm is that they not only sell their own produce but help support smaller local farmers by selling their farm’s specialties on their site. They also have some different items week per week depending on what’s in season. This farm has the widest variety of products available compared to the rest of the farms on our list. It provides a healthy choice of vegetables, meats, fruits and also has other complimentary products. The site itself is easily navigatable and what we enjoy is that there are filters in which you can easily identify if a product is from their garden, from Quebec, imported or a  Canadian product so you always know where your money is going.

The farm delivers to Montreal and its surrounding areas but be sure to check to see if they can deliver to your specified address first!

Visit them at https://www.jardindesanges.com/en/

 

Pro tip: Check out our “The 5 best online cooking classes you can take in 2020”

 article to find ways to best use your fresh new produce!

After surviving another cold, long and relentless winter, Montreal always finds a way to bounce back come summer. It almost turns into a different city when the heat rolls around. As Montrealers, we want to use all the energy we’ve been conserving from our hibernation and take advantage of any half-decent weather.

That being said, while there is a plethora of things to do in the rest of Montreal this summer, there is a black-sheep among the neighbourhoods on the island: the East-End. The East-End often gets overlooked by visitors and locals alike because it doesn’t have the flash and glamour that downtown Montreal and Old Montreal has, but you know what, that’s perfectly okay with us because the East-end is about getting back to basics and enjoying the simpler things in life!

 

Here are 5 of the best things to do this 2020 summer in Montreal’s East-End

 

  1. Food truck festival “First Fridays” at the Olympic Stadium

 

As the name suggests, the food truck festival named First Fridays takes place every first Friday of the month between June 7th to October 4th (June 7, July 5th, August 2nd, September 6th and October 4th) and operates between 4:00pm to 11:00pm.

There are many ways to access the festival grounds as well. You can go by car and make use of the underground parking at the Olympic stadium, but travellers be wary – there will be a fee. You can also travel by bike or Bixi, but the easiest way is to take the metro (green-line) to either Viau or Pie-IX station and take a short walk towards all the hubbub.

First Fridays is one of, if not the biggest collection of food trucks in Canada. That being so, the crowds are big and some lines tend to require a patient constitution, but fret not, it is totally worth the wait. It boasts 50 food trucks from around the city and as Montreal is known as a food haven you can expect some amazing eats from every one of them. The site offers 500 spaces to sit around at themed terraces to eat with a total of 3,000 seats available around the entire festival site. Just when you think it couldn’t get better, there is no entrance fee to join the festival!

With 50 food trucks available at your disposal It has a wide range of food options to satisfy any of those knacking cravings. From poutines, tacos, burgers, Asian cuisine and desserts there is something for everyone here. Based on past years they’ve also had many vegan options as well! 

If the food wasn’t enough to entice you, there is also the SAQ (Société des alcools du Québec) and a handful of microbreweries on standby that offer something to cool your throat to go along with the copious amount of food you definitely won’t be able to stop devouring. First Fridays are a perfect date spot or just a simple evening with family and friends. Eat drink and be merry we say and if that doesn’t call for a perfect summer evening in Montreal, we don’t know what does!

Food Truck in Montreal

Photo by Should Wang on Unsplash

2. Spend an afternoon or evening at Parc de la Promenade-Bellerive

Located in the Mercier-Est borough, Parc de la Promenade-Bellerive is one of the more unique parks located on the island. It is hard to believe that a park like this exists in the middle of Montreal. It really offers something for everybody and here are a couple of our favorite ideas on how best to spend your time here!

Biking

For those of you who want to take your bikes to the East-End make sure to take advantage of the bike path here. If you look at the park on a map, it doesn’t seem that you would be here long but it is bigger than the image suggests! The path is traditional in the sense that it circles the park but what sets it apart from the others is the incredible view as you bike alongside the St-Lawrence river. With boats passing by and the noises of it all, you can really get immersed in all of it. The park also has a lot of kite-flyers on nice days so you will have a great view for your entire bike ride. 

Picnic

For those preferring a more relaxing experience, why not spend the day outside and have a picnic! At the park, there are plenty of tables and gazebos in which you can bring a lunch or supper and enjoy it by the waterfront. You can eat and watch the boats pass by and enjoy some alone time and of course, you are encouraged to bring family and friends! 

Visit during the evening 

If you chose to go during the evening, you can sometimes catch local bands playing in the gazebos which can be a lot of fun as quite a bit of people end up showing up and having a good time. 

Park in Montreal

Photo by Krisztina Papp on Unsplash

  1. Take the Promenade Bellerive-Boucherville Ferry

If you’ve got more time on your hands and are looking for a bit more adventure, look no further! Bellerive park also provides you access to Charron Island!  At the southern edge of the park, you will find the ferry which will take you across. The ferry will run you about $10 Canadian and takes about 15 minutes to cross. Once on Charron island, you’ll have a few options on what to do! You can check out Longueuil Beach, A disk golf center or our top recommendation of visiting Îles-de-Boucherville National Park

Here you can really take advantage and do a ton  of different activities. From taking a picnic to biking, canoeing, and kayaking it can be a daunting task on what to do. Asking the friendly staff members or getting yourself a map of the island can help plan your day ahead. It also has quite a bit of wildlife to be found ranging from deer, birds, and beavers so if you have an interest in photography, this can be a great spot for you. The island is also big so be prepared with the essentials when arriving!

 

  1. Check out Village au Pied-Du-Courant

Village au Pied-Du-Courant is a very unique event that happens in the East-End during summer. It is located on Notre-Dame Street East, almost under the Jacques-Cartier bridge. The village started back in 2015 and was a creative way in which Montreal used its empty space. This reinvented public space was the product of many collaborators across the city that made this happen. It really has encouraged the communities to get together which creates a very attractive atmosphere to be a part of.

 

The village is a fantastic way to spend a day or evening, however, make sure to check the hours of operations as they still have not released the information. (Assuming they do the same hours as last year it goes as follows. Mondays to-Wednesdays they are closed. Thursday 4-9 pm, Friday 5 pm-12 am Saturday 4 pm-12 am, Sunday 3-11 pm). It is important to note that Pied-Du-Courant is absolutely free!

 

The village really has a beach-themed/boardwalk feel to it with features like (you are quite literally walking on sand) live music, barbeque, a bar inside, food trucks with various activities present on-site throughout the day. It is also very much a kid-friendly environment providing family spaces and activities for kids and family alike. During the day, it is generally accepted that it is for everybody of all ages as the vibe and environment changes a little as it gets later.

  

 During the evening you will have a bit of a different experience than earlier in the day. At night, the village slowly turns into more of a loungy party area, which is a great time if you are looking to let loose a little and have a unique date idea or outing with friends. A mix of the gathering people, the cool summer breeze, the atmosphere, and the view of the Jacques Cartier bridge, LaRonde and the St-Lawrence scream Montreal at its finest. If you truly want to round out your night out, plan to go on a Saturday night where LaRonde will have its fireworks show which is sure to create some great memories for Summer 2020.

P.S You are not allowed to bring your own alcohol and make sure to bring cash as they do not have debit or credit card machines on everything!

Village au Pied-Du-Courant

Photo by Jenns Johnssnon on Unsplash

 

  1. Saint-Leonard Cavern

For those of you wanting to do something different and adventurous have you ever thought of spelunking right here in Montreal, let alone right here in the East-End? That’s right, in the St-Leonard borough there’s a cave that was used as a weapons armory during the 19th century. It is now turned into an explorable cave in which you can visit and pay tour guides to take you around. 

The tour is short, but is very informative. It is something you never really think about doing, but once you actually try it out you realize how unique and enriching of an activity it could be. It’s a great experience for all ages and something else to knock off that bucket list. 

Here you have it, the 5 best things to do in Montreal’s East-End in summer 2020. As we all eagerly await another beautiful summer in Montreal, try to plan something new this year and come back to simpler times in Montreal’s East-End!

 

Indoor Activites to do in Montreal for Winter 2020

Baby, it’s cold outside! And as much as we strive to embrace the snow – it is here for long enough, after all – sometimes embracing the cold means enjoying all the amazing indoor activities Montreal has to offer.

So, if you’re looking to spend some time not freezing your baguettes off, here are some of our favourite indoor activity spots for the 2019/2020 winter season:

Nerf gun in hand

Get Physical

Here is list of activities that require physical effort in Montreal.

If staying active is important to you, there’s no reason to give that up in winter. There are plenty of indoor activities that go beyond your neighborhood gym, but still get your heart (and muscles) pumping:

  • Climbing: This is a great activity for almost all ages and is fun solo, or with a group. And two great climbing gyms are super close by: Allez Up and Centre Vertical.
  • Nerf: Yes, you can have an all out Nerf war with your friends, family or coworkers. It must be pretty popular because there are several highly rated places including Sports de Combats, Combat Nerf and Nerf Hero. Look out, Aunt Ida! The family reunion’s about to get wild!
  • Trampoline: Get your bounce on at your choice of Sky Zone (Dorval), iSaute (multiple locations), Sky Tag (DDO) and more.
  • Escape rooms: So you can “escape” winter! Sorry. Unavoidable dad joke. You can find our top 5 escape rooms here.
  • Axe throwing: Do you get angry in the winter? Angry at the ice? The snow? The traffic? The cold? The 4pm darkness? The 12 layers you have to put on before leaving the house? Get that rage out, axe style! Try Rage Axe Throwing (Montreal and St. Hubert), Combat d’Archers (Montreal) or Maniax (St. Leonard).

 

Get Artsy

Here is a list of artistic and creative activities to do in Montreal.

Not everyone wants to throw axes (or at least, not all the time). Some people want to create! If arts and crafts are more your thing, check out these activities:

  • Ceramic Cafe: With locations in Montreal, DDO, Laval and Greenfield Park, there’s bound to be one not far from you. Ceramic Cafe is also a true cafe, so you can get food and drinks to enjoy while you work on something special for yourself or as a gift.
  • Paint Night: Unleash your inner Bob Ross and a few “happy little trees”! A lot of people feel intimidated by painting, but Paint Night isn’t about doing it perfectly. It’s about having fun and trying something new. There are events held all over the city, so check out the website to see what’s coming near you.
  • Museum workshops: Did you know that many of Montreal’s museums offer workshops? Check out the art workshops available at le Musée d’art contemporain, the many workshops and programs available from the Fine Arts Museum, or some of the arts and crafts activities at the McCord.
  • Take a pottery class: Lose yourself in clay! Check out the upcoming winter session at Atelier Spirale (starts January 2020), sign up for a workshop at Atelier Forma, or choose a workshop or course at Atelier Make (new session of courses begins every 8 weeks).
Girl painting Ceramic cups

Photo by Andy Kelly on Unsplash

Expand Your Mind

Here is a list of Educational Activites to do in Montreal:

  • Museum exhibitions: There are always great exhibits to check out. Happening this winter is: 
  • Science time: There’s plenty to learn and experience at the Planetarium, the Science Center, the Environment Museum at the Biosphere, or leg it out to Laval for a trip to the Cosmodome.
  • Grow your career: Why not take advantage of the winter to learn a new skill or expand your knowledge? Both McGill and Concordia universities offer a range of workshops to help expand your career possibilities as well as your professional network.
museum hallway

Photo by Deanna J on Unsplash

Get Musical

Here is a list of Musical Activites to do in Montreal:

There is live music all over this city, and it doesn’t disappear with the sun. It just moves indoors! Here are a few hotspots where you can take in live music, often for free or very little cost:

  • Hurley’s Irish Pub – Live music and entertainment 7 nights a week
  • Bistro a Jojo – Live blues & jazz 7 nights a week
  • Casa del Popolo – Live shows most nights for a small ticket price – be sure to check the calendar!
  • The Rialto Theatre – While not free, and sometimes a bit on the pricey side, there are some really unique shows at the Rialto, while the venue itself is something to be experienced as well. If you really want to get decadent, they’re holding a “Party Like Gatsby” event in April 2020 (which, let’s face it, is still winter in Montreal).
  • Upstairs Jazz Bar & Grill – Live shows 7 nights a week – check their calendar as they have some great folks lined up!
People playing jazz music in montreal

Photo by Jens Thekkeveettil on Unsplash

Get Board

Here are some places to play board games in Montreal:

As in, board games! Check out your local independent cafe, as many of them have board games on site. Most will allow you to bring your own board or card games, as long as you’re also purchasing something. Aside from that, there are actually dedicated board game cafes in Montreal. Our top pick is La Récréation on Ontario street, but there’s also Randolph’s with several locations in and around the city. 

Whether you’re looking for things to do in Montreal in December, January or the many more long months of winter, there is plenty to choose from that doesn’t end with a case of frostbite.

Board game on a table in a bar in montreal

Photo by Christopher Paul High on Unsplash

What’s your favourite indoor activity in or around Montreal? Share it in the comments!

 

Quebec Parks

Over 100 km of hiking trails in Quebec

Collection of summer and winter activities year round.

670 Squared kms of trees, mountains and wildlife

The park has a lot of activities, such as hiking, camping, biking and cross country skiing.

Parc Jacques Cartier is located in the Laurentian Mountains, aiming to protect the wildlife in the area.

Winter Activities

  • Expedition in the Backcountry
  • Winter Hiking
  • Off-trail Sectors
  • Snowshoeing
  • Toboggan Hill
  • Fatbike

Summer Activities

  • Miniraft
  • Hiking
  • Rabaska
  • Inner Tube
  • Fishing with Accommodations
  • Day Fishing
  • Biking
  • Wildlife Watching
  • Geocaching
  • Canoeing
  • Stand Up Paddling
  • Recreational Kayak
  • Expedition in the Backcountry

Hit Splits by Tanja Senica