Empowering Woman in Montreal, Canada and Worldwide.

naturopath montreal

Feature: Irene Andrejczuk, a Certified Naturopath in Montreal, (NHC, AMCC in Quebec)

Naturopathic practitioner in Montreal

Do you ever suffer from symptoms related to:

  1. Digestive issues
  2. Depression and anxiety
  3. Fatigue
  4. Weight loss
  5. Thyroid issues
  6. Menopausal changes
  7. Infertility

Irene Andrejczuk, a Certified Naturopath in Montreal, (NHC, AMCC in Quebec), as well as a Clinical Nutritionist; Weight Loss Coach (PNI); Kundalini Yoga Instructor (Equilibrium, Montreal ); Reiki Master (in accordance with the Usui Shiki Ryoho tradition); NLP Practitioner (Win Vision Quebec).naturopath montreal

She specializes in hormonal care for women. Her effective, precise, and heart-centered approach to healing transforms frustrated people who’ve tried everything and nothing has worked to saying “ I haven’t felt this good in years.”

If you would like to eliminate your symptoms and start feeling your optimum best, you can complete this Hormone Balance Check List.

The symptoms of hormone imbalance vary and evolve over time. This checklist can ease your mind and help provide you with important preliminary information.

Once you have completed the checklist, you can send an email to [email protected] and receive a FREE 15 minute consultation with her to discuss your results.

Petit Capikou

A Montreal mom designer and entrepreneur created something that we can all use.

Freelancer, graphic designer and new mom of a little angel called Nicholas. She decided to create something creative (during her not so often free moments on maternity leave)

She  wanted to keep milestones of everything her child did, especially in his first year, knowing many other parents feel the same way.

Petit Capikou

Some people love scrapbooking, yet she feel it’s very time consuming. She wanted something quick, easy, creative and memorable.

There were some cards out there, but nothing really stood out to her. She wanted to create something more unique and trendy.

She decided to create Milestone Cards.

Milestone Cards are a great easy way to capture all the special moments.

Happy easter 😊! #babycards #momlife #babymilestonecards #parenthood #easter #happyeaster #easterideas

A post shared by nancy morris (@petitcapikou) on


 Here is how it works

There are 27 baby milestone cards which cover milestones from the birth of your child all the way to their first birthday. You simply take pictures of your baby’s milestones and match them to the Milestone Card. This way, you will never forget the day your baby laughed for the first time, ate solid food or said “mama”. On the back of the cards, you can write details and memories of each of these special moments in your little one’s life.

 

Happy valentine day everyone! ❤❤❤#valentineday #babyvalentine #babymilestonecards

A post shared by nancy morris (@petitcapikou) on

This full set of 27 Baby Milestone Cards includes

  • 1 Welcome Home 
  • 12 Milestones (Age):
    1,2,3,4,5,6,7,8,9,10,11 Months
    1 Year Old
  • 13 Moments:
  1. First Word
  2. First Meal
  3. First Steps
  4. First Tooth
  5. First Swim
  6. First Halloween
  7. First Thanksgiving
  8. First Christmas
  9. First Valentine’s Day
  10. First Easter
  11. I slept through the night
  12. Today I sat up for the first time
  13. Today I laugh for the first time

The Milestone Cards are packaged in a drawstring natural muslin bag. This makes a perfect gift for a baby shower or new baby arrival.

I invite you to contact her for more details at [email protected]

And follow here on instagram @petitcapikou

You can also get these card for your family, baby or yourself from Etsy

https://www.etsy.com/ca/listing/472796350/baby-milestone-cards-babys-moments?ref=shop_home_active_1

south shore montreal parks

Montreal Based Real Estate Agency

Bauhaus Realty helps you in every step of buy or selling a house in Montreal.

Looking to find a new home or to purchase an investment property in the Montreal area?

MTL from south shore

Not sure who can help you do that? Shohreh Ayoub can help you. She will take you step by step through everything that is needed, the A to Z of looking, finding, inspecting, negotiating and purchasing the home or investment property that is best for you.

MTL Real Estate Agent

She is the CEO of Bauhaus Realty Estate Agency which is in Downtown Montreal. She has 16 years of experience in matching people to the right homes and properties. Having lived in various parts of the world and speaking English, French and Farsi, she understands different cultural needs in finding the home or property you need. She is honest, conscious of her work and maintains high ethical standards. She is also a great negotiator to help you get the most for your money.

Get Shohreh on your side for your next home or property investment.

You can reach Shohreh (Bauhaus Realty) at:

  1. Phone: 514 -917-1912
  2. Email: [email protected]

 

MTL inspirational Quotes

 

Do you ever feel you need a boost to start your day? A little something to motivate you, or something to open your mind to new ways of thinking?

A great way to start your day is with some meditation, some yoga, some visualization and an inspirational quote.

Here are some of the best Instagram quotes as well as the most popular in Canada. They come from a Canadian Life & Business Coach.

To more inspirational mornings and days!

 

 

montreal life coaching

Insight on a Montreal Life and Business Coach 

Let’s face it we all go through some unexpected turns in life. Sometimes it’s harder than others to pull yourself out. You can’t use the same mindset to get out of a situation like the one you used to get into it. You need to start looking at things from a different point of view. You need to start making changes. You need someone to support you and hold you accountable for these changes.  This is when it’s a good time to consider a certified life coach.

What does a certified life coach do?

A certified life coach can guide you step by step to:

  • Get out of that place you are not happy in;
  • Get clear on your unique value and how to bring it forward with confidence in your life and business;
  • Remove and overcome roadblocks holding you back from what you are truly meant to do;
  • Build a life aligned with the essence of who you are and who you want to become;
  • Attract opportunities you love and that are right for you;
  • Establish strategies to ensure you are continuously taking steps towards your big picture vision;
  • Bridge the connection between your heart and your mind.

Sunset Montreal Skyline Beautiful

When you are clear on what you truly want and what is most important to you, and you build that purpose and your values into all that you do, you create a life that is truly joyful and you are excited to wake up to each day.

For more information visit, CEO of Your Life  and learn how to become the CEO of Your Life.

If you would like to take it a step further, you can get 9 Steps Towards An Orgasmically Joyful Life & Business for free here.